July 26 Sign In
Options
Replies
-
@stella7x7 As a senior man, I had not thought about adding my bathroom runs to my exercise list, but you make me chuckle. Truthfully, we want you to feel encouraged to just use whatever exercise is safe for you.
1 -
Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes1