July 26 Sign In

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  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    @stella7x7 As a senior man, I had not thought about adding my bathroom runs to my exercise list, but you make me chuckle. Truthfully, we want you to feel encouraged to just use whatever exercise is safe for you.
  • digger61
    digger61 Posts: 3,838 Member
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    Did I exercise for at least 20 minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes