July 24 Sign In

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Replies

  • Lilutz
    Lilutz Posts: 389 Member
    Tracked - yes
    budgeted calories - no
    exercise - yes: 60 minute HIIT circuits and 1.5 hours of yard work.
  • Intrinsicat
    Intrinsicat Posts: 473 Member
    Did I exercise for at least 20 minutes? Yes Zumba class for an hour
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • MadDuck62
    MadDuck62 Posts: 159 Member
    7/24/2019

    Exercise: Yes, 40 minutes of walking, 30 minutes of elliptical
    Calories: Yes
    Tracked: Yes

  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    JTreasures wrote: »
    Yes x 3 (MadisonMolly2017, your post was a big help tonight! Thanks!)

    @JTteasures
    NOTHING could make me happier! I’m so glad it helped.

    We each need to keep
    Digging deep for that ultra compelling Bug Why. Then, it all becomes easier!

    Thank you!

  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    June 24
    Ex: 66 minutes!!
    Deficit: 475!!
    Tracked all
    Ate at home 🎉BLD🎉
  • abowersgirl
    abowersgirl Posts: 3,408 Member
    3x yes

    6 no
    18 yes

    1. May 22 yes 9 no/31
    2. June 22 yes 8 no/30
  • digger61
    digger61 Posts: 3,998 Member
    Tracked yes
    Under yes
    Exercise yes