July 19 Sign In
Replies
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Pass Day #5 - No exercise3
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Did I exercise for at least 20 minutes? yes 30 min of walking
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes4 -
Did I exercise for at least 20 minutes? Walked with the beau for 45 minutes in the crazy heat and humidity here and it was at 9pm!
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes5 -
RangerRickL wrote: »For me this was just a bad choices day.
I manage to make some bad choices every day but try not to let them get ahead of me. When they do, the exercise mode kicks in !
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Exercise: yes
Calories: yes
Tracked: yes2 -
Pass Day1
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Did I exercise for at least 20 minutes? YES (lawn mowing)
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES4 -
Yes x 3!
Exercise was figuring out how to move around in the pool during "open swim" which has no lanes. Settled on in place water aerobics and holding onto the pool edge while continuously kicking.3 -
3x yes
5 no
14 yes
1. May 22 yes 9 no/31
2. June 22 yes 8 no/302 -
Pass day for me bad choices0