July 18 Sign In
Replies
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Yes x 3 for today3
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7/18/2019
Exercise: Yes, 33 minutes walking, 75 minutes of dancing.
Food: Yes
Tracking: Yes
I wasn't too active until this evening when I went out dancing; a good way to be active and burn some calories.5 -
July 18
Ex: 25 min (TY UAC)
Deficit: 92
Tracked all
Ate at home
🎉🎉🎉🎉3 -
Pass Day #3
Tracked everything but went over on calories and no deliberate exercise.3 -
I could not get on here for a couple of days but July 17th yes x 3
July 18th had to take my first pass day, over in calories
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18th
Exercise: yes
Food: Yes
Tracking: Yes3 -
RangerRickL wrote: »I've missed you due to the 'Whoops! parsererror" problem.
3 x yes today.
I had the same issues. I thought it was my system.0 -
July 18, 2019
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? No3 -
18th
Tracked yes
Under yes
Exercise yes
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Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Yes, Yes, yes.
I haven't been too faithful to this challenge but as slack as I am...
I been better at tracking than I have been at posting.
I just nudged under my set point after my camping trip.
First set point anyway. I lowered my set point another five pounds. So that is another goal but close and otherwise tractable.
Exercise - cool thing about camping is lots of steps. Back and forth to the car setting stuff up. Packing things down. And I ride my bike. I rode my bike between 9300 and 11,000. Didn't quite get a 2,000 foot climb out of the deal but I am somehow convinced that metabolism is different in rarefied air of high mountains. Heh, we ain't talking Himalayas or anything but I did discover one of Colorado's undiscovered places. I ought to put a picture of it.
Climb total for July so far - 16,800. So I am a bit behind on that goal but I ain't going to get too obsessive about it.
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Gorgeous photo, @BuddysSurrogateGranpa1!0
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Agreed, it is a stunning photo @BuddysSurrogateGranpa1
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oops posted on wrong day
July 19: pass #3
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Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes3 -
Yes x3!!!3
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Yes to all 33
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18th
Yes x 33 -
Did I exercise for at least 20 minutes? Yes, an hour walk
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
@BuddysSurrogateGranpa1 - Loved your picture!3 -
Exercise: yes
Calories: yes
Tracked: yes3 -
Did I exercise for at least 20 minutes? YES Gym treadmill for 30 min
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES3
