July 11 Sign In

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  • znaoiec
    znaoiec Posts: 1,985 Member
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    Exercise: yes
    Calories: yes, barely
    Tracked: yes
  • mmsiems425
    mmsiems425 Posts: 63 Member
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    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? No ugh
    Did I keep track of everything I ate and drank? Yes

    Pass day #3 :disappointed:
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,005 Member
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    July 11
    Ex 7 mins
    69 cal deficit
    Tracked all
    Scale jumped another 0.6lbs. Crazy.
    I think it’s also being a little sad to not see my husband nearly as much as I did on vacation. Still sick. Also wearing Patch to track heartbeats. I’m working on meditation.
  • tinacuso
    tinacuso Posts: 4,260 Member
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    Did I exercise for at least 20 minutes? Yes, an hour bike ride
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • KCJen
    KCJen Posts: 1,089 Member
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    Date: Thursday, July 11th

    Exercise Tracked In MFP: No treadmill but active
    Calories and Water Tracked In MFP: Yes
    Within Daily Calorie Range of 1300 to 1440: 1422

    Extra:
    Daily Water Goal of 7 Water-Bottles:1
    Pass Day Count: 3
    Progress of Weekly 2-pound goal: 0.40

    Keep moving forward and keep making progress….I gotta keep on keeping on : )
  • hansep0012
    hansep0012 Posts: 385 Member
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    Yes x 3