July 3 Sign In
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Replies
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Exercise: No
Calories: Yes
Tracked: Yes
Ugh gotta use another pass 😣
Not doing very well on this challenge! I'm doing great on staying within my calories and tracking everything and eating healthily but I'm having trouble motivating myself to exercise.
Gonna do better tomorrow. I am NOT using up all my passes only 4 days in to the challenge.
I might need someone to drag me off the sofa and on to the treadmill lol9 -
July 3
Did I exercise for at least 20 minutes?yes walked 20 mins, house cleaning ugh
Did I stay within my calorie budget for the day?yes
Did I keep track of everything I ate and drank?yes8 -
July 3: yes x 3
getting 20min of activity was a challenge today but managed to squeak in several walks around my office throughout the day and did some squats at home.8 -
Did I exercise for at least 20 minutes? Yes, one hour walk this morning before the heat & humidity soared.
Did I stay within my calorie budget for the day? Yes, on target.
Did I keep track of everything I ate and drank? Yes
@jjjcat Hope you are feeling better soon!
NSV today is logging in for 80 consecutive days without a miss for being out of town.
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Made my calorie count exercised by walking at work and logged my food happy 4th ..., glad your puppy is named snowshoe a lot of snow here in the adirondacks this year plenty of snowshoeing and Xc skiing!!9
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Yes x 3. Exercise was cycling again, 137minutes. Today I found out what chafing is like
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I enjoy reading your posts!!!
My report:
Rose and I traveled between our farm and Kansas City, MO.
As we got to town, we saw the 4 jet fighters of the Blue Angels flying in acrobatic formations over the city. Their official performance is scheduled for this coming Saturday & Sunday.
Exercise: 30 minutes of walking after arriving at destination
Calories: under by ok margin
Tracking: good8 -
July 3
Did I exercise for at least 20 minutes?
Yes. Morning track workout
Did I stay within my calorie budget for the day?
Yes. Close but under
Did I keep track of everything I ate and drank?
Yes
A good day!6 -
July 3
Exercise: Yes, 15-20min strength was the main workout but I also been up and active from 7am to 7pm, 60-90minutes in the grocery store and then chores & cooking & baking+assembling an entire cake from scratch. suuuch a busy, active, productive day. completely worn out and my back hurts a ton lol. 💪
Calories: Yes
Tracked: Yes
anyone else count their baking/cooking sessions as exercise? making a whole cake wears me out but i love doing it.
gonna have to have my first Pass tomorrow cuz of 4th of July food, then there won't be anymore celebrations for my family til next month so day after tomorrow I can stay on track from then on. Today I weighed myself again and I was 135lb, but I did it when I hadn't ate yet & I had just come back home after walking thru the whole walmart for a while so that's probably why my weight was so low (3lbs in 3 or so days is a lil suspicious). But it was still a little motivating to see the number going down, I'll try to not go too crazy with the food tomorrow so I won't put back on those 3lbs I lost lol, but can't guarantee anything
Hope you all have a fun & safe 4th of July, and if you're not in the USA then have a good day anyways
🌟 6 -
Did I exercise for at least 20 minutes? yes walking/ stretching
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes7 -
Did I exercise for at least 20 minutes? Yes, water aerobics for 120 minutes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes7 -
Did I exercise for at least 20 minutes? Yoga for 22
Did I stay within my calorie budget for the day?yes
Did I keep track of everything I ate and drank?yes
7 -
June 3, 2019
Did I exercise for at least 20 minutes? Took the day off today, so 5 mile run outside this morning and lots of steps during the day -- over 21K right now and I'm still not done as I'm going out tonight.
Did I stay within my calorie budget for the day? Yep and under!
Did I keep track of everything I ate and drank? Yes!
@jjjcat & @craigo3154 -- hope you feel better soon!6 -
Did I exercise for at least 20 minutes? Yes. Ran 1.25 miles of a 5K then walked the remainder. Total time was 48 minutes.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes6 -
I went for a walk at the pier this morning, I stayed within my calorie budget & I tracked.5
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Did I exercise for at least 20 minutes? Yes Zumba for an hour
Did I stay within my calorie budget for the day? Yes!
Did I keep track of everything I ate and drank? Yes, even halved the dinner portion and still full 6 -
@dancefloortragedy i believe any type of physical activity is acceptable. I dont always have time to do what would be considered typical exercise but definitely count cleaning around the house, yard work, playing in the pool, etc. Anything where you are not just sitting around.1
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Good evening everyone! Good day today
yes x 34 -
Exercise: yes
Calories: yes
Tracked: yes
4 -
Yes x 34
