July 3 Sign In
Replies
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@dancefloortragedy i believe any type of physical activity is acceptable. I dont always have time to do what would be considered typical exercise but definitely count cleaning around the house, yard work, playing in the pool, etc. Anything where you are not just sitting around.
Whaaaaat?! I've only been counting actual workouts lol. Oh well I'm not gonna take back my used passes or it'll give me an excuse to slack off more haha
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@GoodNPlentyMore, you can edit up to an hour after you post. There is a small gear in the upper right area of your post. If you click on that and then click on edit, you will be able to edit your post. If it's within an hour and you don't see the gear, refresh the page and then you will. Hope this helps.1
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kilobykilo wrote: »@MadisonMolly2017 I salute you for still logging; i haven't managed to find that discipline yet to log when I'm way over, but want to get there!
Thank you @kilobykilo !
I’ve tracked everything I’ve eaten since Sept 25, 2017. I sincerely wanted the data. I reasoned that if I track all, I will actually get to eat more (as I overestimate when I guess.) I also came to a deep understanding that eating counted regardless of my tracking or not.
You can do it! It actually gives you more control❣️@evangsimmons170 Hope you are feeling better soon.
@MadisonMolly2017 ymYou've got this! . 2 pounds is nothing and will go away quickly. For struggling with not feeling the best. You've done wonderfully.
@jan110144 Thank you so much❣️I am proud of not going haywire AND I took a walk July 4th - sincerely hoping I’m on the mend!!goldthistime wrote: »@MadisonMolly2017 I just saw your July 1 entry about going to the ER by ambulance. Sounds scary and stressful. Hoping you continue to feel better, and this vacation is an enjoyable one. You deserve it!
@goldthistime Yes, it was, but I’m doing well now! Yes, we are thoroughly enjoy lying our vacation! Thank you so much for your message❣️1 -
7/3
1st Pass Day
Exercise? yes, very nice bike ride
Calories? No
Tracked? No, quit tracking when I knew I was going over. I don't normally do that, but I did this time.3 -
Yes x 3!
Exercise turned out to be a NSV because the indoor pool where I like to swim was closed for repairs and the suggestion was to check out the outdoor pool.....so I did! Great 45 minutes of lap swimming as the heat of the desert dissipated in the late afternoon. It was glorious.3 -
Did I exercise for at least 20 minutes? YES (lawn mowing)
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES3
This discussion has been closed.