Good information for beginners

mor72
mor72 Posts: 83 Member
edited December 21 in Social Groups
Just read this and thought i would share it with you all.
https://upgradedhealth.net/11-keto-killing-mistakes-you-should-avoid/
There is plenty of other good reads that web site.

Replies

  • canadjineh
    canadjineh Posts: 5,396 Member
    Yep, a quickie/simple list that may help newbies especially, although I wouldn't bother about joining or buying any '3 week plan' since there's lots of good info for free here. The Launch Pad 'stickies' at the top of this forum are especially helpful too, if anyone hasn't read them yet.
    <3
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