Good information for beginners
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mor72
Posts: 83 Member
Just read this and thought i would share it with you all.
https://upgradedhealth.net/11-keto-killing-mistakes-you-should-avoid/
There is plenty of other good reads that web site.
https://upgradedhealth.net/11-keto-killing-mistakes-you-should-avoid/
There is plenty of other good reads that web site.
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Yep, a quickie/simple list that may help newbies especially, although I wouldn't bother about joining or buying any '3 week plan' since there's lots of good info for free here. The Launch Pad 'stickies' at the top of this forum are especially helpful too, if anyone hasn't read them yet.
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