Guys on a Diet (GoaD)

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Friday WI How'd you do!

imastar2
imastar2 Posts: 6,251 Member
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Friday WI How'd you do?

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  • imastar2
    imastar2 Posts: 6,251 Member
    Down .8lbs. Not what I wanted but any Loss is better than a gain.
  • Jimb376mfp
    Jimb376mfp Posts: 6,236 Member
    Down .2 is good, Maintenance is working.
  • Al_Howard
    Al_Howard Posts: 8,733 Member
    Down 2.2 lowest since june of 2015! :)
  • whathapnd
    whathapnd Posts: 1,312 Member
    I have to weigh-in tomorrow versus today, but my weight has been consistently down all week. The snacking was under control.
  • whathapnd
    whathapnd Posts: 1,312 Member
    Down 3.4!!

    I think I had a lot of inflammation and water retention last Friday which influenced weigh-in. I had been hoovering crappy gluten-filled snacks just because they were in front of me.
    It felt good this week to be more deliberate about eating.

    Have a great weekend!
  • mr_sandyman
    mr_sandyman Posts: 187 Member
    Wow! You guys were nailing it, Good Job.

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