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New Start to Eating Clean

VictoriaWaters2
VictoriaWaters2 Posts: 1 Member
in Social Groups
I have been eating clean for 3 years and went off the wagon over the last two weeks. I am getting back on track this week- very hard to go gluten, dairy, sugar and caffeine free all at once. I did great today but thought I cooked brown rice pasta and it was wheat - ugh! But I did reduce caffeine to 2.6 cups and no sugar or dairy and only 1 slice of banana. Tomorrow, 2 cups coffee, no gluten, dairy or sugar. Goal to be back on my clean eating and off caffeine completely by 4th of July. I would love to get feedback to help me stay on track. Thank you! Victoria

Replies

  • Sharla1114
    Sharla1114 Posts: 12 Member
    I’m doing something similar. What are your regular meals like? What made you fall off the proverbial wagon? (If you don’t mind me asking; I’m trying to see if I can help) 😊

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