Me vs the Binge -- July 2019

57discovery

Me19
B0
Dbf19

57discovery

Me20
B0
Dbf20

lamlamsmakeover

tash7888 wrote: »

Hi what does dbf mean?

How many days in a row you are binge free

lamlamsmakeover

July 21

Me: 21*
Binge: 0

DBF: 21

57discovery

Me21
B0
Dbf21

57discovery

Me 22
B0
Dbf22

57discovery

Me23
B0
Dbf23

57discovery

Me 24
Dbf24
B0

57discovery

Me25
Dbf25
B0

57discovery

Me27
B0
Dbf27

johicks

ME:18
B: 10

DBF: 1

57discovery

Me 28
Dbf28
B 0

johicks

ME:19
B: 10

DBF: 2

57discovery

Me29
B0
Dbf29

johicks

ME:20
B: 10

DBF: 3

57discovery

Me 30 B0
Dbf30

johicks

ME:21
B: 10

DBF: 4

lamlamsmakeover

Here's the August challenge...let's have a successful month!
https://community.myfitnesspal.com/en/discussion/10757378/me-vs-the-binge-august-2019/p1?new=1

57discovery

Me 31
B0
I
Better month for me. Still eat more then I need when not hungry but less then before
Looking forward to keep doing the best I can