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Trying Again!
cnowotarski
Posts: 29 Member
I followed the Every Other Day Diet several years ago and lost significant weight. Well, I got sloppy and have now gained back even more! Very depressing...but I am going to pick myself up off the floor! I have had trouble getting started again and keep blowing my fasting days at the very end of the day! I'm going to keep trying though! I'm so glad there is a group for Alternate day fasting because many weight loss groups are very critical of it.
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