August 28 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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@corriepelc
@hil33115
@w8goal4life
@molly3210
@hansep0012
@TerriRichardson112
@ConfidentRaven
I appreciate that you posted to the September UAC Challenge Board invitation3 -
It's not too soon to ask this question. Who is planning on being in the Winner's Circle this month? There are only 3 days left. Tell us in your daily post.
I bet that @Bill70sStrong is in the Circle...who else?
Rick8 -
Good Morning everyone! Unfortunately I am not in the Winners Circle this month, I will be there again next month though..lol
@RangerRickL where is the UAC challenge board invitation?
Off to work, I will check in tonight with all my positive results for the day. I KNOW I CAN!
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August 28, 2019
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Not in the Winner's Circle this month. But looking forward to next month !7 -
Hi there no winner's circle for me either but high hopes for next month. I made a great start to the month and am finishing well - both today and yesterday have been successful 3x yes days. I went on holiday for two weeks mid month and it all went by the wayside - having all my food prepped and served by someone else. no cooking facilities of my own. lots of 'celebration' meals. etc. i have been able to get back to it though easily enough. I wish everyone well x8
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Yes x 3
Lost count of my passes but it was more than 3 this month!
Well done to the Victors
especially those made of strong stuff with zero (Yes ZERO!!!) passes like @TerriRichardson112 - human or machine I am in awe! 10 -
Busy day, today. Lots of exercise (riding + 1:20 in the gym + errand running and a bit of housework.) Well under on calories for the day. I hope I can sustain this in Sept!9
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Planning to be in the Winners’circle. It gets to a certain time in the month and it just seems easier to just go for it.
Exercise: Yes 18 Physio, walking at the mall doing weekly shop, and top up walk this evening.
Calories: under
Tracked: Yes:
Pass Days (for own reference)0/3 passes used10 -
Did I exercise for at least 20 minutes? Yes, 30 minute walk with DH and Annie
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
I, wholeheartedly, agree with @am_change "Well done...especially to those made of strong stuff with zero (Yes ZERO!!!) passes like @TerriRichardson112 - human or machine I am in awe!
@RangerRickL I have more "PLANNING" to complete before declaring WC.8 -
I ate smart, but went over alittle.so Its a pass day. Wasnt able to get enough exersize in to count. I did do logging
Not gonna be in the winners circle.10 -
28th
3 x yeses
Even though ive has 3 pass days will i get into winner circle Rick ???7 -
Made all three probably no winners circle but in my book I always win !!8
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August 28
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes7 -
Did I exercise for at least 20 minutes? Yes, moving/organizing at friend's new house, 60 minutes; water aerobics 45 minutes, pool walking 30 minutes before and after
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
I won't be in the winner's circle for the first since I've joined UAC. It's painful, but life happens sometimes and with my husband's family's issues and helping a dear friend who is battling terminal cancer, it's just been too much this month. I'm not going anywhere though and I'm still in the game as far as logging my food and exercising when I'm able. Congratulations to all those who make the WC this month!!
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Didn't rejoin group until mid-month, so no circle.
Did I exercise for at least 20 minutes? Yes, a 60 minute Barre class in the morning, and 45 minutes training with Fleet Feet Running Club.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes7 -
Aug 28 yes x 3
jogging/walking on treadmill. slowly building up to longer periods of jogging intermittent with walking. today training program: 10 min warm-up then 6min jogging, 3 min walking. repeat 4 times.6 -
No circle this month but I know what I need to work on next month.
Exercise yes
Tracking yes
Calories no. Went way over today even though I ate all homemade meals. My downfall was I made homemade bacon last week. We cooked the last of it for dinner tonight along with homemade pancakes. Had 3 slices of bacon should have only had one but it was delicious. Did get some fruits and vegetables in for breakfast and lunch.5 -
Nope...sloth
Yes
Yes6 -
@pribud Thanks for asking how to find the September Challenge Board invitation. You can find it
Here: https://community.myfitnesspal.com/en/discussion/10761357/ultimate-accountability-challenge-september-2019#latest2 -
@Rozbee1 You will be in the Winner's Circle if you have 3 Pass Days.
@Bill70sStrong Thanks Bill! It's impossible to beat both you and @TerriRichardson112
@BonnieHosk85 You are an amazing and wonderful team member. We grieve with you. Sorry for your pain.3 -
Easy day for me today:
Farm chores for 30+ minutes
Tracking: ok
Calories: ok4 -
Yikes!! So far only one person, @TerriRichardson112 has officially raised her hand for the Winner's Circle.
@w8goal4life says that she is still planning...
I'm have only 2 pass days.4 -
@Rozbee1 Please hang on to only 3 Pass Days...it's a short ride from here to the goal line!!4
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8/28
Exercised? yes
Tracked? yes
Calories? yes
Passes Used: 3/3
Weight lost in August: 3.8 lb
Feeling better-- a good night's sleep helped last night.
I plan to be in the WC my first month in the UAC I've used all my pass days but only three days left and I plan to stay strong! 9 -
My pleasure, @RangerRickL -- glad to help spread the word!
Did I exercise for at least 20 minutes? 3 mile treadmill run this morning
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!
With only 2 pass days this month, I'll be in the Winner's Circle for my 8th month in a row! Yay!
Congrats to everyone who is still here posting during the last few days of the month. That's winning in my book! 7 -
had a good day today.....
exercise yes
calories yes
tracking yes
good night everyone
8 -
Haven't made it to the winners circle this month thank you @RangerRickL, but am getting back into the swing these last few days and it does feel good!
Exercise 10 min wrist exercise, 90 min cleaning
Tracking yes
Calories yes
7 -
Yes x 3. I should make it in the winner's circle7
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@BonnnieHosk85 Don’t feel bad. It’s a far better thing you are doing for your friends and family. (((Hugs))) and not giving up makes you the ultimate winner in my book! 💖9
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@cjane917 You can do it! Stay strong!!!8
