August 23 Sign In
Replies
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@corriepelc How fabulous! Great pic too, looking good!
@MadDuck62 Congrats on getting those steps in, and I’m a little jealous of all the dancing you do
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Uh oh. I realized this morning that I’d forgotten to log something yesterday. Still under in calories after I entered it (thanks to exercise calories) but this changes my answer for tracking from a yes to a no and brings me to a total of 6 pass days this month.1
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goldthistime wrote: »Uh oh. I realized this morning that I’d forgotten to log something yesterday. Still under in calories after I entered it (thanks to exercise calories) but this changes my answer for tracking from a yes to a no and brings me to a total of 6 pass days this month.
Be kind to yourself. You tracked it today. I'd still count it as a success day personally!
@w8goal4life looks an amazing day! Lucky Annie 🐾
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corriepelc wrote: »Yes to all 3. Got to run miles by the ocean today...my favorite! Logged everything I ate and under calories for the day.
Youre an advert for running - it's fantastic that you love it so much!
@TerriRichardson112 you're amazing!2 -
Second pass day this month. It was a work potluck day and I ended up slightly over on calories. Looking forward to next week when the students come back and there's less free food 5
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Sorry haven't checked in, week was pretty draining. Other than going over on calories on Wednesday been staying on track. Broke down and weighed myself on Wednesday and saw I lost 4.4 lbs since the beginning of the month so going to continue to focus on getting better with my calories and continuing to increase my water intake and making meals at home5
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Pass x 3
I’m probably not getting WC this month, that’s okay though I didn’t expect that this would be the best month for me staying on track.5 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? No
3/3 pass days taken4 -
23 rd August
3 x Yes4 -
@corriepelc Lovely pic of an oceanside venue to run...ENJOY!2
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@ConfidentRaven If you stay at only 3 Pass Days, you will be in!!3
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Aug 17 ex✅cal goal✅track all✅ alums
Aug 18 ex✅cal goal✅track all✅🏡
Aug 19 ex✅cal goal✅track all✅🏡
Aug 20 ex✅cal goal✅track all✅ alum
Aug 21 ex✅cal goal✅track all✅alum
Aug 22 ex✅cal goal✅track all✅🏡❣️
Aug 23 ex✅cal goal✅track all✅🏡❣️
2/3 Pass Days1 -
Date: Friday, August 23rd
Exercise Tracked In MFP: Yes, 1.95 miles on the Treadmill
Calories and Water Tracked In MFP: Yes
Within Daily Calorie Range of 1300 to 1440: 1395
Extra:
Daily Water Goal of 7 Water-Bottles: Didn't track in Planner
Progress of Weekly 2-pound goal: 0.8
Disqualified but still posting to develop my healthy habits : )
Keep moving forward and keep making progress….I gotta keep on keeping on : )
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Yes x 3!
Exercise was running the lawn mower for most of the morning.
@corriepelc you are an inspiration with your wonderful smile and joyful running!1 -
3x yes
16 yes
7 no
1. May 22 yes 9 no/31
2. June 22 yes 8 no/30
3. July 23 yes 8 no/311
