August 16 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • victorious55
    victorious55 Posts: 3,512 Member
    August 16, 2019
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @hansep0012 Who???
    oz45znrbthsk.jpg
  • ConfidentRaven
    ConfidentRaven Posts: 1,428 Member
    Exercise: yes

    Tracked: yes

    Under calories: yes
  • Bill70sStrong
    Bill70sStrong Posts: 1,142 Member
    Did I exercise for at least 20 minutes? Yep, 60 minutes weight training, a 60 minute Pilates Mat class, and a 75 minute walk in the morning, then, a 55 minute trail run/walk this evening.
    Did I stay within my calorie budget for the day? Yep
    Did I keep track of everything I ate and drank? Yep
  • fitphoenix
    fitphoenix Posts: 9,673 Member
    August 16

    Exercised: Kickbox FastFix L2 + 25K steps
    Calories: Yes
    Tracked: Yes

    Up way too late today, so will need to put off reading all those awesome NSVs another day.
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Did I exercise for at least 20 minutes? Yes, pool exercises for 90 minutes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
    Aug 1 ex✅cal goal✅track all✅
    Aug 2 ex✅cal goal✅track all✅
    Aug 3 ex✅cal goal✅track all✅
    Aug 4 ex✅cal goal✅track all✅
    Aug 5 ex✅cal goal✅track all✅
    Aug 6 ex❌cal goal✅track all✅
    Aug 7 ex✅cal goal✅track all✅
    Aug 8 ex✅cal goal✅track all✅
    Aug 9 ex✅cal goal✅track all✅
    Aug 10 ex✅cal goal✅track all✅
    Aug 11 ex✅cal goal✅track all✅
    Aug 12 ex✅cal goal✅track all✅
    Aug 13 ex✅cal goal✅track all✅
    Aug 14 ex✅cal goal✅track all✅
    Aug 15 ex❌cal goal✅track all✅
    Aug 16 ex✅cal goal✅track all✅
  • ashton44
    ashton44 Posts: 47 Member
    Exercise: yup. Pickleball and dog walks
    Calories: under
    Logged: yea
  • corriepelc
    corriepelc Posts: 2,088 Member
    Did I exercise for at least 20 minutes? 43 minutes of strength this morning

    Did I stay within my calorie budget for the day? Yes and under

    Did I keep track of everything I ate and drank? Yep!
  • pribud
    pribud Posts: 453 Member
    exercise yes, walk, and house work
    calories yes under
    tracking yes

    Good night everyone!
  • znaoiec
    znaoiec Posts: 1,996 Member
    Exercise: yes
    Calories: just over
    Tracked: yes

    Need to get better with my calories. At my age it doesn't seem like very many any more and adds up quickly.
  • molly3210
    molly3210 Posts: 804 Member
    Pass #2 for Friday
    Went over in calories cause I wasn't being careful.
  • dforeman08
    dforeman08 Posts: 56 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • KCJen
    KCJen Posts: 1,089 Member
    Date: Friday, August 16th

    Exercise Tracked In MFP: Yes 1.91 miles on Treadmill for 45 minutes
    Calories and Water Tracked In MFP: Yes
    Within Daily Calorie Range of 1300 to 1440: No, 1760

    Extra:
    Daily Water Goal of 7 Water-Bottles:1

    Progress of Weekly 2-pound goal: The sodium in the chinese and nachos had crazy weight gain that made me yell at the scale :'(

    Disqualified but still posting to develop my healthy habits : )

    Keep moving forward and keep making progress….I gotta keep on keeping on : )