Lose 100 Pounds

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Hi All

RetiredinGeorgia
RetiredinGeorgia Posts: 45 Member
edited December 2024 in Social Groups
During the last year I’ve lost almost 100 lbs through a combination of regular exercise, healthy eating practices and proactive lifestyle changes. I made a lot of mistakes and learned a lot about myself. I’d love to share my experiences and what I’ve accomplished so far. I still would like to lose another 10 lbs a month for the rest of the year.
Feel free to message me, add me as a friend or just contact me anytime with questions or motivational needs.
Thanks
Ron

Replies

  • sherrilew
    sherrilew Posts: 21 Member
    Congratulations!! I can't wait until I can say the same thing.
  • randolphmegan91
    randolphmegan91 Posts: 45 Member
    Congrats RON that is so awesome!! I love hearing success stories, of course many come with set backs and thats okay to because here we are!!
  • RetiredinGeorgia
    RetiredinGeorgia Posts: 45 Member
    Monday morning 7/22 weigh-in: Goal 190 Actual 193
    Monday morning 7/29 Goal: 188
    I will be updating my progress weekly.
    R
  • randolphmegan91
    randolphmegan91 Posts: 45 Member
    Cant wait to see next weeks results R!
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