Hello I'm new to the group; please feel free to add me

arizonero

I'm new to the group and find that I share a lot of the same problems as everyone else. Weight loss is a lot harder after 40.

I'm looking for community / support / motivation partners to keep my fitness optempo high.

My goal right now is to make working out the highest priority for 1 month where I work out every day no matter in order to attain a behavioral change.

I want to drop between 15 to 30 pounds over the next 6 months in fat.

I would be euphoric if I could rep over 300 by the end of the year in squats (another goal).

eastjc

I'm trying to get down to 160 (normal bmi) from 255. Am at 215.5 now after 4 months. One more toddler to lose to go!

Graymanstole

I am around 207lbs. right now, and have done 290lbs squats. I was more excited about doing 3 sets of 7 dips for the first time in forever (without a negative weight) last week. Feel free to add me if you want.

cincisk8r

Anyone who would like to add me, I accept all

julesana8888

I am 44 and a working mom with 3 teenage son's. Currently weigh 245 down from 269.2 in June. Want to lose the weight slow and keep it off for good this time.

jbyers877

Hey everybody. Losing weight in your mid 40s is not so easy. I'm getting back to MFP after a brief hiatus. Previously lost 40+ (May-Nov) but have plateaued around 205 and looking to find my groove again. I completed my first mini triathlon last summer and plan several more this season better prepared and with better equipment. They are addictive and expensive! Also have a stretch goal of a half marathon at the end of April. Feel free to add me.

Rakesh_M

Hi all, rejoined MFP recently, looking to lose 5kg and keep it off permanently. Could do with mutual support

ladyzherra

I like your goal of one month. I find that for me setting microgoals is really the best approach. I might have a day goal or week goal or month goal...and that is more effective for me than looking at the year goal, which can feel overwhelming!