September 23 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • Ketch_22
    Ketch_22 Posts: 12,711 Member
    Sept 23
    Did I exercise for at least 20 minutes?yes
    Did I stay within my calorie budget for the day?yes
    Did I keep track of everything I ate and drank?yes
  • rstanford3
    rstanford3 Posts: 4,007 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • LeeH31
    LeeH31 Posts: 312 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes, even the cheesecake! :p
  • Bill70sStrong
    Bill70sStrong Posts: 1,142 Member
    edited September 2019
    Did I exercise for at least 20 minutes? Yes, a 32 minute trail walk. Still not feeling well.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Thanks, Rick!!!
  • Hollis100
    Hollis100 Posts: 1,408 Member
    Did I exercise for at least 20 minutes? Yes, 95 minutes walking in the nearby national park, and another 40 minutes on the treadmill at the gym (after sitting all day)

    Did I stay within my calorie budget for the day? Yes

    Did I keep track of everything I ate and drank? Yes
  • lrsirius
    lrsirius Posts: 328 Member
    Exercise: Yes. 32 minutes elliptical. A slow 3 miles; I was channeling Ella F. singing “It’s too darn hot” every sweaty mile.
    Calories:Yes, just under
    Tracked:Yes
  • znaoiec
    znaoiec Posts: 2,000 Member
    Exercise: walking, and two short videos
    Calories: yes
    Tracked: yes
  • Breepa123
    Breepa123 Posts: 66 Member
    Did I exercise for at least 20 minutes? Yes, half an hour walk at work and a 60 minute LaBlast class in the evening with old dance friends.
    Did I stay within my calorie budget for the day? Yes! I keep forgetting that some fairly intense cardio really kills my appetite. Tonight was a nice reminder.
    Did I keep track of everything I ate and drank? Yes
  • snowshoe072
    snowshoe072 Posts: 5,146 Member
    I went for a walk I love at the bottom of the mountain so I am up or down take your pick I logged my food and stayed under my calories
  • snowshoe072
    snowshoe072 Posts: 5,146 Member
    Live at the bottom of the mountain lol!!
  • fitqueenbess
    fitqueenbess Posts: 372 Member
    Calories and Tracking were good but I need to take a pass on the exercise. I did get in 18 flights of steps throughout the day.
  • cjane917
    cjane917 Posts: 688 Member
    9/23
    Exercised? yes
    Tracked? yes
    Calories? yes

    Passes Used: 2/3
    Weight lost in Sep: 2.4

    Good day today. Feeling on track!
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @fitqueenbess you had 18 flights of steps!!!! Amazing! Doesn’t seem like a pass
  • molly3210
    molly3210 Posts: 804 Member
    Yes x 3 for Monday
    One hour boot camp, on track with calories and tracking!
  • Chinkiri
    Chinkiri Posts: 1,375 Member
    Squeeked through!
    Exercise: just, 25 minutes walking, However, some of this was to get a new food scale, old one just didn't seem to be very accurate, and a new swimming cao, old one was tearing.
    Calories : just within, with using exercise calories
    Tracking: cried, but logged!