September 20 Sign In
Replies
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I'm also posting so late that it is actually Saturday, but I got back on track and have 3 yeses.3
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Unfortunately I have to claim my 3rd pass day for the month! I am going to really try and still make the winners circle! I am working all weekend and have Mon & Tues off this week nothing planned yet for my days off but I definitely need some ME time!
exercise yes
calories no
tracking yes4 -
Pass Day #2 for Sept. 20th.
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@MollyMadison2017 I'm glad that you are recovering and regaining your desired balance!!
Your friend, Rick1 -
Date: Friday, September 20th
Exercise Tracked In MFP: Yes, 2.26 miles on the Treadmill
Calories and Water Tracked In MFP: Yes
Within Daily Calorie Range of 1300 to 1440:1410
Extra:
Daily Water Goal of 7 Water-Bottles: 3
Pass Day Count: 3
Progress of Weekly 2-pound goal: 2.8
Keep moving forward and keep making progress….I gotta keep on keeping on : )
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Sept 20
pass day1 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
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