September 19 Sign In

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RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • Bill70sStrong
    Bill70sStrong Posts: 1,142 Member
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    Did I exercise for at least 20 minutes? Yes,a 60 minute Yoga class, and 90 minutes strength training.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • abowersgirl
    abowersgirl Posts: 3,409 Member
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    3x yes

    6 no
    13 yes

    1. May 22 yes 9 no/31
    2. June 22 yes 8 no/30
    3. July 23 yes 8 no/31
    4. August 22 yes 9 no/31
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    long day but I'm off tomorrow
    Exercise: easy day walking
    Calories: under by more than enough
    Tracking:good