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RangerRickL
RangerRickL Posts: 8,469 Member
edited August 2019 in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • rstanford3
    rstanford3 Posts: 3,020 Member
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    Yes, Yes, and Yes.
  • Bill70sStrong
    Bill70sStrong Posts: 1,142 Member
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    Still not quite back to 100%, but at least felt like exercising today.

    Did I exercise for at least 20 minutes? Yes, a 73 minute trail walk in the afternoon, then 90 minutes strength training this evening.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes