September 14 Sign In
Replies
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Sept 14
Pass #23 -
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BonnieHosk85 wrote: »0
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@rstanford3 Happy Birthday and well done for such amazing planning!
Thanks!0 -
corriepelc wrote: »
Happy Birthday, @rstanford3! Great job keeping your celebration under control!
Thanks!0 -
late posting but had to be sure I hadn't messed up first lol
sept 14th
exercise I done my physio for 30 mins
tracked yes
calories yes
for my own info1st Exercise✔️ Calories✔️ Track✔️
2nd Exercise✔️ Calories✔️ Track✔️
3rd Exercise✔️ Calories✔️ Track✔️
4th Exercise✔️ Calories✔️ Track✔️
5th Exercise✔️ Calories✔️ Track✔️
6th Exercise✔️ Calories✔️ Track✔️
7th Exercise✔️ Calories✔️ Track✔️
8th Exercise✔️ Calories✔️ Track✔️
9th Exercise✔️ Calories✔️ Track✔️
10th Exercise✔️ Calories✔️ Track✔️
11th Exercise✔️ Calories✔️ Track✔️
12th Exercise✔️ Calories✔️ Track✔️
13th Exercise✔️ Calories✔️ Track✔️
14th Exercise✔️ Calories✔️ Track✔️
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Date: Saturday, September 14th
Exercise Tracked In MFP: Treadmill off day, but 20 minutes of activity today
Calories and Water Tracked In MFP: Yes
Within Daily Calorie Range of 1300 to 1440: Yes, 1340
Extra:
Daily Water Goal of 7 Water-Bottles: 2
Pass Day Count: 2
Progress of Weekly 2-pound goal: 0.80
Keep moving forward and keep making progress….I gotta keep on keeping on : )
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3x yes
5 no
9 yes
1. May 22 yes 9 no/31
2. June 22 yes 8 no/30
3. July 23 yes 8 no/31
4. August 22 yes 9 no/311 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank?[ yes2 -
Did I exercise for at least 20 minutes? yes - went to the gym
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes3 -
Exercised?: No, fiancé and I were in the car most of the day driving around and sorting out wedding stuff. Less than four weeks to go now!
Calories?: No, stupid birthday parties with birthday cake
Tracked?: Yes2 -
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Yes x 3!
Camping is exercise, especially with three dogs. Super proud of myself that in addition to making my step goal I managed my calories for the group potluck dinner.2 -
I did go play this weekend but it made me late posting. We went hiking at Monteagle.
Yes x 32 -
Sept 14
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
Sept 14
Exercise 36 min gentle walk
Under by 60
Tracked all
12 days on Track!1 -
14 th Sept
Tracked yes
Under yes
Exercise not much as still recovery from hospital.1 -