September 12 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
«13

Replies

  • stella7x7
    stella7x7 Posts: 2,594 Member
    9/12
    Exersized-?yes
    Caleries?-yes
    Logged?-yes
  • corriepelc
    corriepelc Posts: 2,088 Member
    Did I exercise for at least 20 minutes? 20 minute treadmill run followed by 31 minutes of strength

    Did I stay within my calorie budget for the day? Yes and slightly under (was hungry today)

    Did I keep track of everything I ate and drank? Yep!
  • LeeH31
    LeeH31 Posts: 312 Member
    Did I exercise for at least 20 minutes? Yes, Launchpad strength training
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Did I exercise for at least 20 minutes? Yes, 20-minute walk with Ollie
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
    Sept 1 ex✅cal goal✅track all✅
    Sept 2 ex✅cal goal✅track all✅
    Sept 3 ex✅cal goal✅track all✅
    Sept 4 ex✅cal goal✅track all✅
    Sept 5 ex✅cal goal✅track all✅
    Sept 6 ex✅cal goal✅track all✅
    Sept 7 ex✅cal goal❌track all✅
    Sept 8 ex✅cal goal✅track all✅
    Sept 9 ex✅cal goal✅track all✅
    Sept 10 ex✅cal goal✅track all✅
    Sept 11 ex✅cal goal✅track all✅ God bless the USA!
    Sept 12 ex✅cal goal✅track all✅