September 11 Sign In

KCJen · September 2019

Date: Wednesday, September 11th

Exercise Tracked In MFP: Yes, 2.11 miles on the Treadmill
Calories and Water Tracked In MFP: Yes
Within Daily Calorie Range of 1300 to 1440: 1440

Extra:
Daily Water Goal of 7 Water-Bottles: 1
Pass Day Count: 2
Progress of Weekly 2-pound goal: -0.40 <<wrong way scale!!

Keep moving forward and keep making progress….I gotta keep on keeping on : )

L010 · September 2019

Pass day - Used all 3. I got off track due to sickness.

Did I exercise for at least 20 minutes? Yes, 40 minutes of interval training and 20 mins walk
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes

victorious55 · September 2019

Sept 11

Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Not, sure as I took son out for first time orthodontic work.
Did I keep track of everything I ate and drank? No

Pass 3 of 3... oh well... that is my last pass

BuddysSurrogateGrandpa1 · September 2019

Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day. Yes
Did I keep track of everything I ate and drank? Yes

Exercise - did some hill repeats in hard body trail runner territory. Gut passed by a couple of trail runners. I hate that but I guess it is only natural. It ain't like I am a spring chicken.

There were these guys up there, artists, I think they call themselves plein air. I think that is how you spell it. They set up their easels and stand outside and paint what they are looking out. You probably heard of it. Good of reason as any to go outside and hang out. That is what I say.

- I took that expensive gps tracker watch back today. They gave me a refund! Yay!