September 6 Sign In
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Replies
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Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank?Yes
Birthday weekend, wish me luck!🥳9 -
E yes
C yes
T yes5 -
Sep 6
Exercise: 40+ min walk (rest day)
Cal under 167
Tracked all! Yes
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Miyoka_Tata wrote: »Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank?Yes
Birthday weekend, wish me luck!🥳
Good luck! And happy birthday!0 -
Exercise: yes, walk the dog
Calories: yes
Tracked: yes
Not much for the weekend. I have to work and have been sick for the past week. I plan to rest and do catch up when I am feeling better. And maybe increase my exercise a bit if my body is up to it.4 -
Pass day
Exercised: 33 minutes of brisk walking. Plus, up/down 4 flights of stairs during work breaks.
Within my calorie goal: no. Stopped measuring my snack and ate out of the container.
Tracked: yes
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Yesx3 for Friday Sept 6th - Sorry I'm late3
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Miyoka_Tata wrote: »Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank?Yes
Birthday weekend, wish me luck!🥳
Happy Birthday! enjoy0 -
Sept 6
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank?Yes
Have a great weekend!
@RangerRickL beautiful pics. Draft are my fav horses -the gentle giant3 -
Pass 2/35
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Date: Friday, September 6th
Exercise Tracked In MFP: Yes, 2.10 miles in the Treadmill
Calories and Water Tracked In MFP: Yes
Within Daily Calorie Range of 1300 to 1440: Yes, 1300
Extra:
Daily Water Goal of 7 Water-Bottles: 7
Pass Day Count: 1
Progress of Weekly 2-pound goal: 1.4
Keep moving forward and keep making progress….I gotta keep on keeping on : )
6 -
Friday Sept 6.
Within calories- yes
Tracked- yes
Exercise- no
Our city here in Virginia Beach shut down in anticipation of hurricane Dorian (which spared us) but I have a perfectly fine, neglected treadmill in my garage I could have dusted off. In just the few days participating in this challenge I'm learning a lot about myself and tons from everyone else as well.6 -
Yes x 3 for Friday
Put in an intense boot camp to offset dessert and beer. Happy fri-yay!6 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Got to trail parking right at the crack of dawn. I was overdressed with long sleeves. I guess I was thinking of the coolness of the canyon when I was dressing. Didn't end up in the canyon though.
So I did some (5) hill repeats on a 400 foot hill.
There were some hard bodied trail runners out this morning. I like being on the hill when there are young athletes about. In my imagination I am like them or one of them. Heh!
My new Garmin watch was telling me that I was getting 14:30 climb side splits which is unreasonable. 18 minutes is more like it. So I get to checking that out.
My new watch doesn't measure like my old one. It shorts me on my climb stats. Makes my look like superman on my split times. I have had it for too long to take it back. I ought to put a bad review to it somewhere.
But the long and the short of it, I am having fun. Try to not obsess on them numbers.
I got passed by a young biker on my last run up. At the top I tell him "this is the last one for me." I tell him I did five.
He tells me the most he could ever do was 3.
My ego ran away with me on that.3 -
Exercise: Yes! I got 60 minutes walking in, saw an exhibition of photographs, did my shopping, all before the gilets jaunes started creating havoc. Even when I left my house around 17.30, the teargas fumes were still getting up my nose and down my throat.
Calories: Yes! Stayed under and didn't even use my exercise allowance.
Tracked it all: Yes!
Now going to relax in front of the TV with my bowl of watermelon cubes. Watching a documentary about Leonardo da Vinci and King Francois I at the Chateau de Chambord. I did study Art History!4 -
Exercise: Yes! I got 60 minutes walking in, saw an exhibition of photographs, did my shopping, all before the gilets jaunes started creating havoc. Even when I left my house around 17.30, the teargas fumes were still getting up my nose and down my throat.
Calories: Yes! Stayed under and didn't even use my exercise allowance.
Tracked it all: Yes!
Now going to relax in front of the TV with my bowl of watermelon cubes. Watching a documentary about Leonardo da Vinci and King Francois I at the Chateau de Chambord. I did study Art History!
Interesting day! I guess your in France?0 -
jenbalonek wrote: »Friday Sept 6.
Within calories- yes
Tracked- yes
Exercise- no
Our city here in Virginia Beach shut down in anticipation of hurricane Dorian (which spared us) but I have a perfectly fine, neglected treadmill in my garage I could have dusted off. In just the few days participating in this challenge I'm learning a lot about myself and tons from everyone else as well.
Was just in Virg. beach last week- love it there
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Exercise: Yes, walking around my neighborhood.
Calories: Yes
Tracked: Yes
Pass Days Used: 24 -
Did I exercise for at least 20 minutes? Yes, 30 minutes walking at work and 60 minutes dancing like a crazy person to Michael Jackson music. Happy Friday to me haha
Did I stay within my calorie budget for the day? Barely, but yes!
Did I keep track of everything I ate and drank? Yes5 -
@RangerRickL and @dvmmcw8020 thank you for sharing your fair pics. It's always fun to see what others are up to for activities.2
