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Keto Fat Fast, Excellant page
timwhoa
Posts: 325 Member
Such an great page on Ketosis and Fat fasting, if your stalled or on a platue, this will bust you off and move the scale rapidly downward!!! here is the page http://www.carbsmart.com/fatfast.html
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Replies
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Thanks, Tim! I haven't plateaued yet -- been having steady weight loss, although not in the giant leaps and bounds it seems like I was having when I first started. =P (The Whoosh Fairy hasn't visited in a while...*sadface*)
But I have bookmarked and am ready to try my first fat fast as soon as I need that extra push. What are your favorite FF recipes?0 -
my fav FF recipie is egg yolk and mayo,,0
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Great recipe ideas, thanks for posting!0
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very good read0
This discussion has been closed.