set a six week from now goal
ktpod1
Posts: 83 Member
Friends of mine are competing in a triathlon in september. It got me thinking that I needed a traing goal. My Goal is entitled "Katy's Biathlon". I will compete in my own 5k and bike 9 miles afterwards. I will do this at the gym. Can you think of a short range goal or would you like to "join me" and complete the same race where you live.:happy:
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My goal is to be able to actually run 5k by October so I can complete 5k....at my speed I won't be near that even when done with couch to 5k. I am thinking I will have to do the couch to 5k distance program next.0
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I didnt know there was a program for 5k distance. Is in an App?0
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My goal is to complete the Tunnel to Tower 5K on September 15th.0
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We will be rooting for you PK!0
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We will be rooting for you PK!
Thank you!0
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