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Celiac & lactose intolerant trying to live keto!

Cindyp22
Cindyp22 Posts: 8 Member
edited December 22 in Social Groups
Anyone else out there trying to do keto with these limitations? I’m looking for more friends to and for support! Thanks!

Replies

  • Cerizez
    Cerizez Posts: 155 Member
    Me. I’m Celiac, allergic to corn/maize, sugar, apples, watermelon, grapes/raisins and other sugary stuff. Also dairy intolerant.

    It’s manageable though. Elena’s pantry is a great website for keto/celiac.

    When I need carbs, I eat potatoes or rice.

    I’d you’re still struggling to find foods, feel free to to view my diary.

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