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Celiac & lactose intolerant trying to live keto!
Cindyp22
Posts: 8 Member
Anyone else out there trying to do keto with these limitations? I’m looking for more friends to and for support! Thanks!
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Me. I’m Celiac, allergic to corn/maize, sugar, apples, watermelon, grapes/raisins and other sugary stuff. Also dairy intolerant.
It’s manageable though. Elena’s pantry is a great website for keto/celiac.
When I need carbs, I eat potatoes or rice.
I’d you’re still struggling to find foods, feel free to to view my diary.
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