Burn 3500 Calories A Week - August 2013 Challenge

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Week 3- Day 3 - BURN 3500 calories a week

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  • Pizazz16
    Pizazz16 Posts: 295 Member
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    START DATE: August 1st 2013

    Week 3 Goal: 3,500

    Day 1: 969 total = 240calories(40min. 2mile walk)+295calories(30min. HipHopAbs)+434calories(60min. mowing lawn)
    Day 2: 1,032 total = 210calories(2mile walk)+388calories(2mile slow walk)+434calories(60min. mowing lawn)
    Day 3: 582 calories(75min. Swimming)

    Total: 2,583
    Left to go: 917

    P.S. - Sorry, for my late post. I didn't log in early enough yesterday and then went to bed without logging in. :ohwell:
  • Hestion
    Hestion Posts: 740 Member
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    Week 3 Goal: 3500

    Day 1: 770 calories burned - C25K walking calisthenics
    Day 2: 657 calories burned - C25K stat bike elliptical weights callisthenics treadmill
    Day 3: 543 calories burned - calisthenics
    Day 4: calories burned (how they were burned)
    Day 5: calories burned (how they were burned)
    Day 6: calories burned (how they were burned)
    Day 7: calories burned (how they were burned)

    Total: 1970
    Left to go: 1530
  • RedVelvette
    RedVelvette Posts: 213 Member
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    Week 3 Goal: 3500

    Day 1: 677 calories (90 minutes ballet class)
    Day 2: Rest Day
    Day 3: 1,273 calories burned (120 minutes walk, 70 minutes hiking)
    Day 4:calories burned (how they were burned)
    Day 4: calories burned (how they were burned)
    Day 6:calories burned (how they were burned)
    Day 7:calories burned (how they were burned)

    Total: 1,950
    Left to go: 1,550
  • cpanus
    cpanus Posts: 19,436 Member
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    Week 3 Goal: 3500

    08/15 - Day 1: 259 calories burned according to MFP -- This is my REST DAY.
    08/16 - Day 2: 91 cals burned according to MFP - grand puppy sleep over - played w/pup instead of exercising.
    08/17 - Day 3: 888 calories burned -- 120 minutes working out including two T25 workouts and weight challenges.
    08/18 - Day 4: 847 calories burned -- 62 minutes walking 4.43 miles and a 60 minute workout.
    08/19 - Day 5:
    08/20 - Day 6:
    08/21 - Day 7:

    To Date: 2,085
    To GO: 1,415
  • PunkinSpice79
    PunkinSpice79 Posts: 309 Member
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    Week 3, Goal: 3500

    Day 1: 660 Calories Burned (26 Minutes 30DS, 190 Minutes House Cleaning)
    Day 2: 852 Calories Burned (26 Minutes 30DS, 270 Minutes House Cleaning)
    Day 3: Rest Day

    Total: 1512
    Left to go: 1988
  • OliveDouglas
    OliveDouglas Posts: 95
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    Week 3 Weekly Goal: 3500

    Day 1 - 60 minutes Elliptical training - 876 calories
    Day 2 - 60 minutes Elliptical training - 670 calories
    Day 3 - REST DAY

    Total - 1546
    Left to go - 1954
  • jessannprice
    jessannprice Posts: 183 Member
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    Day 1: 0 calories burned
    Day 2: 0 calories burned
    Day 3: 550 calories burned (Jogged/walked a 5k)
    Day 4: 0 calories burned
    Day 5:
    Day 6
    Day 7:

    Calories burned: 550
    Left to go: 2950

    Goal: 3500
  • Juniper3411
    Juniper3411 Posts: 167 Member
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    Week 3 Goal: 3500

    Day 1: 622 calories (Les Mills Body Attack/Swimming)
    Day 2: 550 calories burned (40 minutes elliptical/Swimming)
    Day 3: 488 calories burned (60 minute Roller Derby Bout - I probably burned more then that, but I can't use my HRM...)
    Day 4: calories burned (how they were burned)
    Day 5: calories burned (how they were burned)
    Day 6:calories burned (how they were burned)
    Day 7:calories burned (how they were burned)

    Total: 1660
    Left to go: 1840

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