Ultimate Accountability Challenge October 2019

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October 30 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
edited December 2024 in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • ConfidentRaven
    ConfidentRaven Posts: 1,428 Member
    edited October 2019
    @RangerRickL
    I apparently missed a check in on Oct 23 that I just now noticed. I believe this disqualifies me from the Winners Circle since more than 3 days have passed? If I’m wrong please let me know. Since I’m not sure that I ever accounted for that day

    Oct 23
    Yes x 3
  • victorious55
    victorious55 Posts: 3,654 Member
    ConfidentRaven wrote: »
    @RangerRickL
    I apparently missed a check in on Oct 23 that I just now noticed. I believe this disqualifies me from the Winners Circle since more than 3 days have passed? If I’m wrong please let me know. Since I’m not sure that I ever accounted for the day

    Oct 23
    Yes x 3

    I don't think missing a check in day counts. I think it has to do with how you fared on that missed day. Was a Yes x 3 on that day?

    Rick, please correct me. Thanks
  • goldthistime
    goldthistime Posts: 3,213 Member
    TerriRichardson112 wrote: »
    Exercise: Yes! 10 mins lower body strength, an hour walking at the mall, almost 2 hours working in the garden.
    Calories: Yes
    Tracked: Yes

    Using my last Pass Day tomorrow. I have 2 catered events, so accurate logging isn’t possible.

    Back on track on Friday. See you in the November Challenge.

    I have discarded my final 15 lbs since end of July, and have surpassed my GW for 2019. I plan to drop a few more in November, and finally go onto maintenance.

    I will still be in UAC as I believe that the key to sustainable weight loss is continued vigilance and accountability.

    Well done Terri! Enjoy your pass day tomorrow!
  • goldthistime
    goldthistime Posts: 3,213 Member
    Yes x 3 for me. Exercise was 90 min of low impact aerobics.
  • snowshoe072
    snowshoe072 Posts: 5,461 Member
    20 minute walk at lunch logged my food and stayed under with one pass left I will bank it for the future
  • ConfidentRaven
    ConfidentRaven Posts: 1,428 Member
    Exercised?: Yes, 20 minutes on my exercise bike

    Calories?: Yes

    Tracked?: Yes

    For my records:
    Pass days used 3/3
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    edited October 2019
    10/30
    Did I exercise for at least 20 minutes? Yes, indoor (aerobics to Brandon Foor's Yosemite hike) and outdoor walking plus short dog walks with Annie
    Did I stay within my calorie budget for the day? Yes...only 38 calories left without going into exercise calories
    Did I keep track of everything I ate and drank? Yes

    Unless I keep in check tomorrow, WC will most likely not be in the cards for October. I suppose I could bring half of my Halloween dinner home and keep it for November 1. Cutting it close, though!

    Was happy today to purchase a pair of jeans in a long length. So difficult to find long length in a small size.
  • cjane917
    cjane917 Posts: 688 Member
    10/30
    Exercised? yes
    Tracked? yes
    Calories? yes

    Passes Used: 3/3
    Weight lost in Oct: 3

    One day left! Planning to do a lighter lunch tomorrow and resist too much chocolate at night-- I think prelogging or tracking as I go will help me keep under and know what I'm allowed. There's no way I'm taking a pass day the last day :)
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @ConfidentRaven a little missed check-in between team members is NO disqualifier. If you know you are in, then you are IN!!
    Your friend, Rick
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @victorious55 You are 100% correct. We are not each other's parents. We are each other's encouragers and team members. Heck, I missed opening one or two discussion days last month!
    Rick
  • vhuber
    vhuber Posts: 8,779 Member
    RangerRickL wrote: »
    tn7hemjam2d7.jpg
    As you report in and post for today's efforts, there is only one day left in the month.
    This is it, team members!!!
    As of 9:30 p.m. last night, when I checked in, here is who I believe will be in the Winner's Circle. BUT, if you should be on the list, let us know now!!!!!!!!!!!!
    Initial Winners Circle Qualifiers are:
    @Cjane912
    @ISirius42
    @stella7x7
    @TerriRichardson112 ...she has one more that she is holding for Grim Death!! Halloween would be a good day for that
    @ConfidentRaven
    @Hollis100
    @Bill70sStrong
    @corriepelc
    @RangerRickL (I did not make it last month)

    Who else needs to be on this list???????????? Let us know...please
    Rick
    Well its not me! I house sit in the winter & was without internet until now! So that means no logging or posting but I did get in my exercise done!

  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @vivalavida What is that tool in your hand? Is it a hand-held jack hammer?
  • corriepelc
    corriepelc Posts: 2,088 Member
    Yes to all 3
  • Hollis100
    Hollis100 Posts: 1,408 Member
    @vivalavida82 hilarious photo!

    Did I exercise for at least 20 minutes? Yes, about 90 minutes between a dog walk and a second walk without the dog
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • JTreasures
    JTreasures Posts: 856 Member
    edited October 2019
    Yes x 3 I will make it to the winner's circle since I have one more pass day left.
This discussion has been closed.

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