October 13 Sign In
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Nope, not today.
Sunny and 50s in Central Illinois today.3 -
10/13
Did I exercise for at least 20 minutes? Yes, short treks in the Adirondacks as we hunted for fall foliage. Much of it was past peak already, but some selected photos from today are below.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
6 -
Exercise: Yes. Brisk 30 minute walk
Calories:Yes, under
Tracked:Yes
Weather has been mild for central NJ, a little cloudy so I won’t be seeing that Hunter’s moon.5 -
Yes x3, four hour visit to a pumpkin patch so lots of walking today!4
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Did I exercise for at least 20 minutes? Active rest day today -- 24 minutes of light strength (abs and arms) + about 20 minutes of walking on the treadmill to make sure I hit my 10K steps for the day.
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!
It's still in the high 70s/low 80s here in Northern CA. However, it's getting chillier at night and the leaves are just starting to change. It's supposed to be cooler this week and hopefully that trend will continue!3 -
BEAUTIFUL!!!!w8goal4life wrote: »10/13
Did I exercise for at least 20 minutes? Yes, short treks in the Adirondacks as we hunted for fall foliage. Much of it was past peak already, but some selected photos from today are below.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
4 -
Did I exercise for at least 20 minutes? YES (Got the barn finished, that took another 5 hours plus I then cleaned my house & baked 6 loves of zuchinni bread)
Did I stay within my calorie budget for the day? YES I was way under my calories today
Did I keep track of everything I ate and drank? Yes I did!
It turned out to be a nice day although it was 19* this morning in northeast Montana! Our snow has pretty much melted from Wednesday.5 -
10/13
Exercised? yes
Tracked? yes
Calories? yes
Passes Used: 2/3
Weight lost in Oct: 1.6
Long walk today. Weather in DC has been 60s/70s the last few days. Beautiful!4 -
fitqueenbess wrote: »
It was a brisk 43 degree beautiful morning at our local state park with mist on the lake where I had a 4.78 mile hike up and down two ridges. Calories and tracking were good, too.
What a breathtaking photo!3 -
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Yes x 3
It's 49 degrees here in MO.
For some reason, I never can upload photos here. I am enjoying other people's photos though!1 -
3
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Tracking: good
Calories: under by nice margin
Exercise: I love to hike in the desert. Today, within 89 minutes, I hiked to very uneven surface ascents and two descents. All before breakfast!6 -
Another pass day! But I fully enjoyed a wonderful thanksgiving supper with family.6
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Exercise - yes - yoga was much needed, feeling physically and mentally refreshed
Calories - yes - made a lot of careless food choices but didn't overeat by some miracle, so macros were garbage but calories were actually ok
Tracked - yes - log is cringeworthy today, must do better!4 -
More rain here today...boo hiss!
Pass day #2
Exercise yes 30 min cleaning, 90 min walk around Anglia Square shopping mall UK
Tracking yes Calories no wrong food choices again!
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Exercise? Yes - yoga
Calories? Yes
Track? Yes4 -
3x’s yes with a 1 hour interval strength and cardio class. Plus more work shoveling gravel at home. Track like it’s my job and good on calories.
Perfect Autumn weather in the Hudson Valley, NY. Enjoying ever minute I can outside.4 -
2nd Pass Day😊😊2
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