October 13 Sign In
Replies
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Yes x 3
It's 49 degrees here in MO.
For some reason, I never can upload photos here. I am enjoying other people's photos though!1 -
3
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Tracking: good
Calories: under by nice margin
Exercise: I love to hike in the desert. Today, within 89 minutes, I hiked to very uneven surface ascents and two descents. All before breakfast!6 -
Another pass day! But I fully enjoyed a wonderful thanksgiving supper with family.6
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Exercise - yes - yoga was much needed, feeling physically and mentally refreshed
Calories - yes - made a lot of careless food choices but didn't overeat by some miracle, so macros were garbage but calories were actually ok
Tracked - yes - log is cringeworthy today, must do better!4 -
More rain here today...boo hiss!
Pass day #2
Exercise yes 30 min cleaning, 90 min walk around Anglia Square shopping mall UK
Tracking yes Calories no wrong food choices again!
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Exercise? Yes - yoga
Calories? Yes
Track? Yes4 -
3x’s yes with a 1 hour interval strength and cardio class. Plus more work shoveling gravel at home. Track like it’s my job and good on calories.
Perfect Autumn weather in the Hudson Valley, NY. Enjoying ever minute I can outside.4 -
2nd Pass Day😊😊2
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RangerRickL wrote: »
Why, thank you, oh mighty keeper of records!2 -
3 yeses2
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Date: Sunday, October 13th
Exercise Tracked In MFP: Treadmill off day, but 20 minutes of activity today
Calories and Water Tracked In MFP: Yes
Within Daily Calorie Range of 1300 to 1440: 1345
Extra:
Daily Water Goal of 7 Water-Bottles: 2
Pass Day Count: 1
Progress of Weekly 2-pound goal: start of a new week
Keep moving forward and keep making progress….I gotta keep on keeping on : )
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Celebrated thanksgiving today so was a no on the tracking and a resulting no on my intake goals.
I did manage a 40 minute run though 🙂
Pass day 22 -
E:yes
C:no
T:no1 -
10/13
Ex 62 min walk
Calories under ♥️
Tracked all 🌈
Pass days: Oct 1-4, 10
Exercise makes all the difference for me!
8 days on track! 🏆🏆🏆🏆🏆 🏆🏆🏆
More “on track days” than not! 🥰1 -
Yes x 3.
Exercise was sanding, by hand, closet doors, painting, cleaning and moving furniture.1 -
2x yes
6 yes
7 no
1. May 22 yes 9 no/31
2. June 22 yes 8 no/30
3. July 23 yes 8 no/31
4. August 22 yes 9 no/31
5. September 21 yes 9 no/300