Ultimate Accountability Challenge October 2019

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RangerRickL
RangerRickL Posts: 8,469 Member
edited December 23 in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • RoxanaDP
    RoxanaDP Posts: 33 Member
    Did I exercise for at least 20 minutes?
    Yes, brisk walk 2.5 km + 1 hour house cleaning (much needed)
    Did I stay within my calorie budget for the day?
    Yes, but I counted what calories I burned and ate them in the form of dark chocolate 80%, because weekend :p
    Did I keep track of everything I ate and drank?
    Yes.
  • vivalavida82
    vivalavida82 Posts: 108 Member
    exercise yes, seems like cleaning is a popular Saturday exercise. I pretty much spent 5h taking care of all the house plants and cleaning
    tracked yes
    calories yes

    Happy weekend!
  • lalabank
    lalabank Posts: 1,009 Member
    3x’s yes
    One hour boot camp and I stayed for an hour of kickboxing. On top of an afternoon spent shoveling and raking gravel in my driveway.

    I’ve prelogged my evening and I’ve got about 1000 exercise calories to spare 😂 so I’m good on calories...
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    10/12
    Did I exercise for at least 20 minutes? Yes...today was cleaning and vacuuming together with some short walks with Annie
    Did I stay within my calorie budget for the day? Yes, under by just a small amount.
    Did I keep track of everything I ate and drank? Yes
    @RangerRickL Hope you are getting some much needed rest! Succession planning and exit strategies for businesses gets pretty involved. Enjoy your new project. My work, back in the day, was with an estate planning and tax attorney and also with a small business corporate attorney...both areas of law which you seem to enjoy. I can only say I am glad to be retired!
  • ConfidentRaven
    ConfidentRaven Posts: 1,428 Member
    Exercised?: Yes, 30 minutes of exercise bike

    Calories?: Yes

    Tracked?: Yes

    For my records:
    Pass days used 0/3
  • lrsirius
    lrsirius Posts: 328 Member
    Exercise: Yes. 20 minute walk, pushups-knees
    Calories:Yes, just under
    Tracked:Yes
  • joehlrich
    joehlrich Posts: 39 Member
    Yes x 3. 20 minutes of free weights
  • TerriRichardson112
    TerriRichardson112 Posts: 19,155 Member
    Did I exercise for at least 20 minutes? Yes: physio, line dancing, walking,
    Did I stay within my calorie budget for the day?Yes
    Did I keep track of everything I ate and drank? Yes!

    Passes left: 3️⃣
  • snowshoe072
    snowshoe072 Posts: 5,237 Member
    Hit all 3 again
  • LeeH31
    LeeH31 Posts: 312 Member
    Yes for all three. Wasn't a good day, but I stayed true.
  • sweet_october
    sweet_october Posts: 56 Member
    Yes, yes, yes.
  • dvmmcw8020
    dvmmcw8020 Posts: 242 Member
    Did I exercise for at least 20 minutes? Yes. One hour bis, tris, and abs.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • fitqueenbess
    fitqueenbess Posts: 372 Member
    ECT are yeses for me. I went to a 90 minute circuit class at the Y and then had a long swim this afternoon.
  • cjane917
    cjane917 Posts: 688 Member
    10/12
    Exercised? yes
    Tracked? yes
    Calories? yes

    Passes Used: 2/3
    Weight lost in Oct: 1.6

    Went to an orchard for some apple picking today! Beautiful scenery.
  • jem302
    jem302 Posts: 373 Member
    Yesterday the 11th: pass day, I didn't exercise 20 min. I did track and stay under calories still.
    Today: yes x3
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    My report:
    Tracking: good
    Calories: under by nice margin
    Exercise: it’s so nice to hike in the desert. 73 minutes at 3 mph with elevation gain & descent
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    edited October 2019
    @w8goal4life
    I do enjoy my work, but at 69, I am well aware of life’s aging realities. I push myself to keep improving my skills but at the same time, I’m preparing my young lawyers to be able to replace me.
    It’s a good balance and my DW, Rose, is comfortable with what I am doing.
  • Hollis100
    Hollis100 Posts: 1,408 Member
    Did I exercise for at least 20 minutes? Yes, I logged 90 minutes. I walk far more than that at my job, but don't log it.
    Did I stay within my calorie budget for the day? No, a couple hundred over (but I might have walked it off)
    Did I keep track of everything I ate and drank? Yes

    Pass Day count: 2 of 3
  • loopydo2017
    loopydo2017 Posts: 812 Member
    Yes x3 for yesterday. Pass day today - over calories.
  • ladysaiyan87
    ladysaiyan87 Posts: 90 Member
    Taking my 1st Pass Day😊😊😊Back at it tomorrow!!! Happy Health-ing group!!!😊😊😊
  • nicnz
    nicnz Posts: 159 Member
    x3 yes's
  • MadDuck62
    MadDuck62 Posts: 159 Member
    I have to take a pass on today, my second of the month. I was probably below on calories and did my exercise, but didn't really track.
  • JTreasures
    JTreasures Posts: 856 Member
    Yes x 3
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