TRIMSTONES - OCTOBER CHAT
Replies
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Kateberard
Week 3
Weight
Friday
PW: 190.6
CW: 1894 -
Steps
10/17 5,2153 -
Steps
Wed 10/16-10217
Thur 10/17-20292
4 -
Fri 10/18 Weigh-in
PW-201 lbs
CW-201 lbs
Better than a gain but I so wanted to see 200 or less!
6 -
Bsgraham10
Friday
PW:256?
CW:262
2 good news and one bad news.
Good news 1- got a new scale finally
Good news 2 - I did not gain 10 lbs like I thought
Bad news - I gained 6 lbs. ugh. Sorry team6 -
bsgraham10 wrote: »Bsgraham10
Friday
PW:256?
CW:262
2 good news and one bad news.
Good news 1- got a new scale finally
Good news 2 - I did not gain 10 lbs like I thought
Bad news - I gained 6 lbs. ugh. Sorry team
Good news 3 -- this scale is not pink4 -
Steps
10/17-11,0533 -
Vikster11111
Friday
Pw 210.0
Cw 209.0
5 -
LiveLaughLove1969
Weigh Day: Friday
Week 2
PW: 183
CW: 183.14 -
🎃🍁🍃🚧🍂🍁🍃🚧🍂🚧🎃🚧🍁🍃🍁🚧🚧🍁🍃🍂🎃🚧🍁🍃🎃🚧🍂🍁
What can we do to inspire each other into the New Year! We have 73 days left. Let’s end our “under construction “ challenge 5 for 90 to be stronger! We want you YOU to be the focus. I am thankful to be part of this team!
We are all here for a reason. Ty for all the teams being supportive. 👍👍👍
October's the new January and the time for New Year's resolutions might be right around the corner.
@Navydaddjtc Our leader and I look forward to what we have rolling out for the team in the next coming months to the New Year!
Gratitude to input from a few inspirational teammates for their input into November @confidentraven and @ kdv12! You both are awesome.
https://www.huffpost.com/entry/the-time-for-new-years-re_b_12194484
Thank you to all for sharing and I hope you also post on your team wall. Pay it forward.🎃🎃🚧🚧🚧🚧🚧🚧🎃🎃
https://community.myfitnesspal.com/en/discussion/10768217/under-construction-week-three-challenge-from-workout-warriors1 -
My Five for 90 now 73. Wrapping this segment up!
BTW team Neuroscience Explains Why You Need To Write Down Your Goals If You Actually Want To Achieve Them! https://www.forbes.com/sites/markmurphy/2018/04/15/neuroscience-explains-why-you-need-to-write-down-your-goals-if-you-actually-want-to-achieve-them/#530b3dc97905
5 for 73
1) Journal/Bible/insight timer. Yes! Daily time for me.
2) Exercise: Barre 1 hour and 10,000k steps
3) Hydrate yessss 😘
4) Trigger food. I don’t want to think about it everyday. I replace It with what nutrients I can give my body.
5) Gratitudes. I love this! It is so easy to hard on ourselves. You need to love and respect yourself where ever you are at in your journey. I was the fat kid growing up. I give gratitude 🙏 that I wanted to change Both Mentally and physically. I am thankful we are all here to change for the positive together.
Let’s get excited, like our leader @Navydaddjtc had said about NSV and cool things coming!
All the best! 💃👏🚧💃👏🚧💃1 -
Saturday weigh-in
Pw: 152.8
CW: 152.84 -
Correction to my steps:
10/16-11,083
10/17-11,0534 -
DreaRN15
Saturday
PW 286.2
CW 286.2
Using previous weight, I'm out of the country5 -
Steps
10/17 - 5542
10/18 - 74955 -
Steps
10/17 11,804
10/18 13,901
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@mulecanter You are right about maintenance...that I will actually move to a +/- band. Originally, I was thinking of my band being 128-132, and I was trying to get to the bottom of my band, so that I had more space when I started to maintain, to gain a few pounds as my body sorted out the difference between losing and maintaining. Now thinking maybe I want 128 to be my center....ie. so that I stay below 130. Anyway, 128 was very fleeting, so still trying to get there! And then I'll do 126-130 as my range!4
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@mulecanter Memorable Halloweens. There was one year when I was about 7. My sister, her friend and I went to a house and the owner was dressed up as a witch and really scared me. She felt really bad and gave us lots of extra candy. I think my sister secretly thought this might be a good plan for the future! We also used to pride ourselves on being able to shout trick-or-treat loudly enough that we never had to resort to ringing the bell!
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Hey Jess, yes that was me and my little Molly O’Malley. I don’t have her anymore unfortunately 😔 I moved from a rural area into the city in May and Molly didn’t do very well with the change. She was barking all day while I was at work (disturbing neighbors) and being aggressive on walks. I started to search for a better home for her and last month I found her a family who live in a more rural area. Her new fam comes with a retired grandma at home to keep her company and walk her all day! She is happier. But I miss her. This is possibly part of why I’ve been struggling lately. Losing her felt like a failure and I’m just a little sadder without her snuggles. Also, hard to find a reason to walk as often when there isn’t someone staring at me meaningfully 😅jessicakrall8 wrote: »OK, before I completely lose my mind, who in our group had the fur baby named Molly O'Malley...beautiful dog and you used to post pictures a lot of her while you were out on walking adventures...I'm missing you and her! Just curious...already tried one person who I thought it might be, but perhaps it's @SaraMakingChanges ?? I can't remember...ya'll just HAVE to start talking to me again...it's just so quiet around here! LOL
Jessica
But I know it was best for her. I’m going to visit her in a few more weeks as we wanted to give her a couple months to really settle in. Thank you for asking about her! Here’s Molly begging for some kale 🥬 ❤️
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@SaraMakingChanges Ohhh nooooo!!! I totally get it...I hope you find another fir baby soon. Perhaps a cat would work better since you're in town and can't have the barking (due to neighbors)...you'd quickly get used to the purr I'm sure. I'm happy you found a happy home for Molly...sorry that you couldn't keep her. I'm sure do miss her like crazy! BIG HUGS!!
And here I was thinking of your private message and how we'd both been in kind of a funk lately...but now it all makes sense...
Hang in there gal...
Jessica1
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