Week 10 weigh in (9/30)
ElizbethMolly
Posts: 32 Member
SW: 363 (7/22)
W1: 354.4 (7/29)
W2: 350.6 (8/5)
W3: 350.0 (8/12)
W4: 347.8 (8/19)
W5: 347.0 (8/26)
W6: 342.0 (9/2)
W7: 339.4 (9/9)
W8: 337.6 (9/16)
W9: 339.4 (9/23)
W10: 335.6 (9/30)
27.4 lbs down. I want to speed up my progress between now and the holidays so I can relax a bit during them. I may add some more excercise or be more strick with food choices. Right now I eat not so great but stay below my calories, of I cut out the bad choices I think that will give me a boost.
W1: 354.4 (7/29)
W2: 350.6 (8/5)
W3: 350.0 (8/12)
W4: 347.8 (8/19)
W5: 347.0 (8/26)
W6: 342.0 (9/2)
W7: 339.4 (9/9)
W8: 337.6 (9/16)
W9: 339.4 (9/23)
W10: 335.6 (9/30)
27.4 lbs down. I want to speed up my progress between now and the holidays so I can relax a bit during them. I may add some more excercise or be more strick with food choices. Right now I eat not so great but stay below my calories, of I cut out the bad choices I think that will give me a boost.
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Replies
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SW: 134.5 kg / 296.5 lbs
W1: 133 kg / 293.2 lbs
W2: 130 kg / 286.6 lbs
W3: 130 kg / 286.6 lbs
W4: 130.8 kg / 288.4 lbs
W5: 129.5 kg / 285.5 lbs
W6: 128.5 kg / 283.3 lbs
W7: -
W8: -
W9: 129 kg / 284.4 lbs
W8: 128.5 kg / 283.3 lbs
Since it has only been a few days since I weighed myself the scale didn't move that much. I'm kind of losing hope since I keep gaining - losing - gaining - losing weight, even when I keep to my calories. But yeah, I hope next week will be better...0