How's your week going so far? What are you struggling with? What has been your strengths?? I've tracked and worked out every day successfully, but I am still snacking throughout the day and skipping meals! I am going to give meal prepping a try so I don't reach for granola bars and snacks when I'm hungry! I hope you're all…
The 100 days are over! I'm going to keep going though. I had a set back this week but I am determined to get back on track. 31/F/5'7 SW: 363 (7/22) W1: 354.4 (7/29) W2: 350.6 (8/5) W3: 350.0 (8/12) W4: 347.8 (8/19) W5: 347.0 (8/26) W6: 342.0 (9/2) W7: 339.4 (9/9) W8: 337.6 (9/16) W9: 339.4 (9/23) W10: 335.6 (9/30) W11:…
Down 30.8 lbs. 31/F/5'7 SW: 363 (7/22) W1: 354.4 (7/29) W2: 350.6 (8/5) W3: 350.0 (8/12) W4: 347.8 (8/19) W5: 347.0 (8/26) W6: 342.0 (9/2) W7: 339.4 (9/9) W8: 337.6 (9/16) W9: 339.4 (9/23) W10: 335.6 (9/30) W11: 340.2 (10/7) W12: 335.0 (10/14) W13: 332.2 (10/21)
31/F/5'7 SW: 363 (7/22) W1: 354.4 (7/29) W2: 350.6 (8/5) W3: 350.0 (8/12) W4: 347.8 (8/19) W5: 347.0 (8/26) W6: 342.0 (9/2) W7: 339.4 (9/9) W8: 337.6 (9/16) W9: 339.4 (9/23) W10: 335.6 (9/30) W11: 340.2 (10/7) W12: 335.0 (10/14) Down 28lbs. This week I'm going to start C25K and see how I do.
31/F/5'7 SW: 363 (7/22) W1: 354.4 (7/29) W2: 350.6 (8/5) W3: 350.0 (8/12) W4: 347.8 (8/19) W5: 347.0 (8/26) W6: 342.0 (9/2) W7: 339.4 (9/9) W8: 337.6 (9/16) W9: 339.4 (9/23) W10: 335.6 (9/30) W11: 340.2 (10/7) I don't know what happened this week. I know I didn't eat the best and went over my calories a little a couple…
SW: 363 (7/22) W1: 354.4 (7/29) W2: 350.6 (8/5) W3: 350.0 (8/12) W4: 347.8 (8/19) W5: 347.0 (8/26) W6: 342.0 (9/2) W7: 339.4 (9/9) W8: 337.6 (9/16) W9: 339.4 (9/23) W10: 335.6 (9/30) 27.4 lbs down. I want to speed up my progress between now and the holidays so I can relax a bit during them. I may add some more excercise or…
SW: 363 (7/22) W1: 354.4 (7/29) W2: 350.6 (8/5) W3: 350.0 (8/12) W4: 347.8 (8/19) W5: 347.0 (8/26) W6: 342.0 (9/2) W7: 339.4 (9/9) W8: 337.6 (9/16) W9: 339.4 (9/23) I gained 1.8 lbs this week. I was sick and didnt eat the best, also couldn't exercise much. I'm going to try to make up for it this week. I'm also starting to…
SW: 363 (7/22) W1: 354.4 (7/29) W2: 350.6 (8/5) W3: 350.0 (8/12) W4: 347.8 (8/19) W5: 347.0 (8/26) W6: 342.0 (9/2) W7: 339.4 (9/9) W8: 337.6 (9/16) I'm suprised I lost any this week, I ate out a lot, had 4 bottles of mt dew and barely walked or worked out. It was a stressful week.
SW: 363 (7/22) W1: 354.4 (7/29) W2: 350.6 (8/5) W3: 350.0 (8/12) W4: 347.8 (8/19) W5: 347.0 (8/26) W6: 342.0 (9/2) W7: 339.4 (9/9)
SW: 363 (7/22) W1: 354.4 (7/29) W2: 350.6 (8/5) W3: 350.0 (8/12) W4: 347.8 (8/19) W5: 347.0 (8/26) W6: 342.0 (9/2) Down 21 lbs.
Hey guise... Does anyone here use a Fitbit? I wish our gorl would wear hers with the right intention because mine really does push me to get up and walk more every day. If anyone has one, I think it'd be fun to do different challenges together to give us that extra push! Add me, if ya like www.fitbit.com/user/7H8NQZ