Opinion needed on which monitor for Ketosis
bailey10670421
Posts: 2 Member
I purchased MyFitnessPal Premium so I could track my macros. Does MyFitnessPal track macros if you not pay for the premium?
My second question is in regards to the devices that monitor ketosis. Are the ones that you breathe into effective or do you suggest the ones that utilize test strips?
My second question is in regards to the devices that monitor ketosis. Are the ones that you breathe into effective or do you suggest the ones that utilize test strips?
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I haven't tried the breath ones. I have use the urine strips and keto-mojo which monitor glucose and ketones..0