Calories/macros?
Vegan_Runner
Posts: 133 Member
I am still breastfeeding my 15 month old but of course am not her soul source of nutrition. She nurses at 3:30pm, 6:30pm, midnight, 3:30am and 6am. Basically after daycare, before bed, in the middle of the night, when she waked up and right before daycare again. She eats solids as well and drinks Oat Milk at school. Not sure what my calorie/macro content should be right now. All I know is I am stuck at 173 and I was 147 when I got pregnant (210 at delivery, IVF). Any input? Thoughts
1