November 14 Sign In
Replies
-
Husband wanted to drive through instead of stopping at a hotel. I guess he missed his own bed. LOL! Anyway, no stopping for exercise along the way so this is pass day 3 of 3. Hoping there will be no other ones this month!!
I did track my food and was under though.
4 -
Yes x 1, so it's pass day #2
I tracked calories, but went over. I only got a 15 minute dog walk in there. I did pack and move boxes for several hours, which probably counts but since I was over the calorie limit it would be a pass anyway! Onward!2 -
Exercise: Yes, 30 minute walk, 17 minutes on the exercise bike followed quickly by a 15 minute walk
Calories: Yes
Tracked: Yes
1 -
sorry for the absence, my internet went out and then i caught a small cold as i got my period so it's been a mix of missing a day of exercise, not being able to track my food, and impulsively overeating a couple days so it's gonna have to be a Pass for me this week
i did manage to do a strength workout on Tuesday! it felt great i cant wait to do it again tomorrow, however now i feel so sore and tired.
i made my mom a birthday cake for her birthday yesterday (14th), it was tasty and way more sugar & butter than i needed, i'll stick to just half a slice tonight (how can i NOT eat leftover birthday cake that I worked all day on?? lol). and i'll stay active in some way today, even if its just tidying up. time to go back on track
i'll make no excuses for myself this week but u gotta admit when jumpstarting back into ur routine there's gonna be a few speedbumps (more like potholes...) in the way lol 
1 -
Was well under my calorie limit, 30 minutes of weight and resistance band training, and lots of walking—hit my 10,000 steps.2
-
Track
budget
exercise
yes, yes, yes -Finally an exercise on day.
Got to the trailhead at 730 or so, 32 degrees. I might be acclimating some. Didn't feel too cold.
Canyon climb for 2000. Didn't wear heart monitor.
Handful of motor vehicles went by. Talked to some bow hunters early on.
They were kind of impressed with realizing what a guy my age was doing for exercise.
I told them that I climbed on that road up to the guard rail 265 times.
Heh!
Coming down, I stopped to put on another layer. Kid in a brand new truck drove by me, stopped, and then backed up to see if I had everything ok.
Heh! How come there is no guys like that on the road when I have a flat tire?
But I end up racing him down the hill.
Turns out a geezer on a mountain bike is way faster than a kid that ain't taking no chances on scratching his new truck.
Middle of the month and I only got 11,000 feet of climb. Behind schedule... oh well.2 -
Yes x three.
1 -
Yes x 31
-
E - Exercise - Yes - 1200 meter swim
C - Calories - No - I went over my plan. I was just having a hungry day so I added an apple and peanut butter. Should this continue I will simply change my plan.
T - Tracking - excellent2 -
vhschnure629 wrote: »Was well under my calorie limit, 30 minutes of weight and resistance band training, and lots of walking—hit my 10,000 steps.
@vhschnure629
Way to go, Vicki❣️❣️0 -
Nov 14
58 min walk faster
Under
Tracked every gram
Pass Days Remaining: 2
So True, @RangerRickL
I am inspired every day by all of you❣️1 -
3x yes
11 yes
3 no
1. May 22 yes 9 no/31
2. June 22 yes 8 no/30
3. July 23 yes 8 no/31
4. August 22 yes 9 no/31
5. September 21 yes 9 no/30
6. October 18 yes 13 no/310
