December 27 Sign In
Options
Replies
-
Dec 27
Ex: 90 min walks!
Calories: over by 200
Tracked: All
Pass Day 7: 2nd day of vacation-motorhome munchies hit. Didn’t track until end of day - big mistake - lesson relearned1 -
December 27
Exercised? YES - Lots of walking
Tracked? YES
Calories? NO
Passes Used: 3/31 -
December 28
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? Yes1 -
Yes x 3
Again back tracking for all the missed updates0 -
Yes x30
-
Did I exercise for at least 20 minutes? NO
Did I stay within my calorie budget for the day? NO
Did I keep track of everything I ate and drank? NO
Weekly out to eat evenings are hard to fit exercise in. I have to be more resourceful or get up earlier on Fridays.0 -
3x yes
20 yes
7 no
1. May 22 yes 9 no/31
2. June 22 yes 8 no/30
3. July 23 yes 8 no/31
4. August 22 yes 9 no/31
5. September 21 yes 9 no/30
6. October 18 yes 13 no/31
7. Nov 23 yes 7 no/300