December 14 Sign In
Replies
-
Yesterday, Pass Day.
Today, much better.
Exercise: back strength active stretching and walking
Calories: okay margin below limit
Tracking: good6 -
Did I exercise for at least 20 minutes? 5 mile outdoor run this morning
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!3 -
Exercise: Y 17K steps
Calories: Y just got done with a feed here at work tonight and had to get pretty deep into the exercise calories. Had it planned out, but wasn’t expecting to run into those jalapeño poppers...they just about were my undoing.
Tracked: Y4 -
Good day in that it was productive and all mine. Among other chores, I did my meal planning for the week. I still haven't decorated yet, but hubby did put out some lights. I love seeing all your photos.
Yes x 3. Walk with None-to-Run boost.4 -
Hello all!
Yes, x3.
It was comforting to have plenty of calories going into the event but I was selective and at the end of the day, I had plenty of calories left.
Planning was the key today. 🗝
Passes left: 2
Have a great day tomorrow all!5 -
Yes x 32
-
The Christmas photos are lovely. I'm a widow without children or family nearby. I try to make Christmas a day when I can do some kindness for someone else, friends, neighbors, or even a stranger. I don't decorate except to hang a wreath on the door.
Exercise: yes, 90 minutes walking
Food: yes, under
Tracking: yes, tracked everything6 -
Welp, somehow this wasn't a pass day even with attending my husband's Christmas party. Yes x3 today4
-
We are minimalist this year for various reasons
But couldn't have Christmas without a tree and nativity
Pass day #2 for today although the sun was out today so did a lot of 'spring cleaning', went for a lovely meal with hubby in the evening4 -
December 14
Exercised? YES - Crossfit Class (a.m.), Band Load-In + Performance (p.m.)
Tracked? YES
Calories? YES
Passes Used:0/3
I am always amazed at home many calories burned my FitBit shows when the band has a gig. And little wonder I work up starving this morning!3 -
Yes x 3 for Saturday!!1
-
Dec 14
Ex✅
Calories✅
Tracked all yes!✅
Pass Days remaining: -1
Won’t be in the a Winner’s Circle, but I’m a winner. Maintaining 71-73lb weight loss for 385 days❣️ This Perfect storm of the past week will not derail me - a bump in the road.
We are all stronger than we think we are.1 -
2x yes
11 yes
3 no
1. May 22 yes 9 no/31
2. June 22 yes 8 no/30
3. July 23 yes 8 no/31
4. August 22 yes 9 no/31
5. September 21 yes 9 no/30
6. October 18 yes 13 no/31
7. Nov 23 yes 7 no/300 -
12th, 13th, 14th
Tracked yes
Under yes
Exercise no1 -
Looks like I forgot to sign in on Saturday (although I SWEAR I did!)!!!
Tracked - yes
Calories under - no
Exercise - yes, 26 minute walk1
