December 11 Sign In
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Replies
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Exercise: Yes
Calories: Yes
Tracked: Yes1 -
I'm a little late checking in but my 13 year old grandson is here for a quick visit from CO so I just enjoyed a nice long day doing Christmas things with him. But I did stay within my calories (under by 300) and got in a session of hip therapy before we picked him up from the airport!
Exercise: yes, 25 minutes
Calories: yes, on the low side actually
Tracked: yes1 -
Yes x3. Exercise was 60 minutes HIIT and 20 minute walk.1
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Yes x 3.
Favourites: walking, swimming, cycling, yoga, gym classes e.g. Zumba, spinning, body pump
Least fav: anything that makes me feel self conscious or gym classes with complicated moves.1 -
3x yes
9 yes
2 no
1. May 22 yes 9 no/31
2. June 22 yes 8 no/30
3. July 23 yes 8 no/31
4. August 22 yes 9 no/31
5. September 21 yes 9 no/30
6. October 18 yes 13 no/31
7. Nov 23 yes 7 no/300