What's your weight this morning? How many pounds down?
evasultan
Posts: 28 Member
since the challenge started I have lost 4pds
Please check-in your weights! Keeps us accountable--even if your week wasn't perfect!--it's part of the journey
Feedback-portion control, cut out the extras (dressings etc), no complex carbs at night
I'm fine-tuning the program!
Cheers everyone
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