January 31 Sign In

Options
2»

Replies

  • jem302
    jem302 Posts: 301 Member
    Options
    Yes x3 today.
    Official weight loss is 20.3 lbs down since September 22nd :)
  • Chinkiri
    Chinkiri Posts: 1,121 Member
    Options
    Well done everyone, especially the winners, but also peeps like me who hung on there and didn't give up. See you in February!
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    Options
    Wow! Well done everyone in the winners circle, I am so proud to be in it! Extra well done to those still posting to the end, we're all winners and will be rewarded for choosing UAC to guide us on our healthier,fitter,happier journey! This works! See you in February!
    Exercise yes 10 min quigong, 30 min strength training, 2 × 20 min walk to and from work - the only day I get the chance as it's nearer on a Friday, 120 min cleaning
    Tracking yes Calories yes

  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,045 Member
    Options
    Jan 31
    Ex: 69 min walk
    Tracked: all
    Calories: under

    I did it!!

    3 Pass Days.
    Turned around overeating
    Lost weight
    Did more exercise this month than I have since 2007
    Got blood pressure back to low-normal.

    Thanks UAC!!
  • designerdiscounts
    designerdiscounts Posts: 517 Member
    Options
    Yes x 3. Looking forward to February!
  • saltypickle
    saltypickle Posts: 307 Member
    Options
    Congrats everyone who was in the Winners Circle!! Great job.

    Exercise: yes. Walked for an hour with a friend and also shoved snow.
    Calories within goal: no. Late night emotional eating after walking with my ex.
    Tracked: yes

    Thanks for all the support in January for a healthier life.
  • Fife24
    Fife24 Posts: 117 Member
    Options
    Date: January 31
    Exercised?: Yes. Treadmill for 20 minutes. 1 mile
    Calories?: Yes
    Tracked?: Yes
    Passes: 6/3, but not today!

    Thanks, everyone for a great month!!
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Options
    Pass day 3 of 3, so still in winner's circle for January. It's been a rough couple of days and exercise and logging have not been 100%, so I took pass days since I still had two in my bank. My husband's father's situation is not good at all. :disappointed:
  • fitqueenbess
    fitqueenbess Posts: 372 Member
    Options
    Jan 31 - Today was my sister's 75th birthday made somewhat bitter/sweet by the death of her husband of 52 years just 10 months ago. We had a party! I did have plans on how I was going to celebrate AND hit the goals but, alas, that did not happen. Champagne was involved.
  • JTreasures
    JTreasures Posts: 856 Member
    Options
    Pass day #2. I only recorded part of the day. My son ended up in the ER getting his appendix out. All went well, but I didn't end up keeping track of everything I ate.
  • WMEJA
    WMEJA Posts: 652 Member
    Options
    2/1
    Yes to all three
    Exercised, kept track and stayed below my calories
  • gmhester74
    gmhester74 Posts: 47 Member
    Options
    Jan 31
    Exer - Yes
    Log - Yes
    Under - No, but just barely!
    GO CHIEFS!!
  • avalonblues
    avalonblues Posts: 558 Member
    Options
    January 31
    Exercised? YES, crossfit class
    Tracked? YES
    Calories? YES
    Passes Used: 5/3
  • WMEJA
    WMEJA Posts: 652 Member
    edited February 2020
    Options
    2/2
    Exercised? No
    Tracked? Yes
    Calories? Yes
    I am not trying to make an excuse about it being the super bowl but, I didn't eat well so, I need to push myself this week.
  • Luke_rabbit
    Luke_rabbit Posts: 1,031 Member
    Options
    @WMEJA

    I think you meant to post this in the February group. Which I think you still need to join. (I didn't see you in the members list.)
  • WMEJA
    WMEJA Posts: 652 Member
    Options
    @WMEJA

    I think you meant to post this in the February group. Which I think you still need to join. (I didn't see you in the members list.)

    It didn't roll over from the group in January? How do I join? Thank you for letting me know.