Ultimate Accountability Challenge January 2020

Join

January 30 Sign In

Options
RangerRickL
RangerRickL Posts: 8,469 Member
in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
«13

Replies

  • victorious55
    victorious55 Posts: 3,290 Member
    Options
    January 30

    Exercise: Yes, 10 minutes Elliptical, 35 minute strength/machine training
    Calories: Yes - under
    Track: Yes
    Kitchen closed: Yes
  • stella7x7
    stella7x7 Posts: 2,631 Member
    Options
    1/30
    Exersized-?yes
    Caleries?-yes
    Logged?-yes
  • avalonblues
    avalonblues Posts: 558 Member
    Options
    January 30
    Exercised? YES, crossfit class
    Tracked? YES
    Calories? YES
    Passes Used: 5/3
  • WMEJA
    WMEJA Posts: 652 Member
    Options
    January 30
    Exercised?: Yes
    Calories?: Yes
    Tracked?: Yes
  • Hollis100
    Hollis100 Posts: 1,408 Member
    edited January 2020
    Options
    Did I exercise for at least 20 minutes? Yes! Walked a little more than a 5K (3.20 miles)

    Did I stay within my calorie budget for the day? Yes! I had lunch with a friend at the local Chinese/Japanese all-you-can-eat place, but I passed up the fried rice, spring rolls and egg rolls, and went for a salad with no dressing (just salt and pepper), green beans, bok choy, and soup with mushrooms and tofu. I have 3 pass days and didn't want to blow my calories.

    Did I keep track of everything I ate and drank? Yes, everything. Came in a couple hundred under. :)
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    Options
    1/30
    Did I exercise for at least 20 minutes? Yes, 30 minutes - mile and a half walk today
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
    @fitlulu4150 Like you, a find the recipe link very helpful. I do, usually, add my recipes manually because I, otherwise, find a lot of erroneous entries in the MFP food database.
  • Impala007
    Impala007 Posts: 293 Member
    Options
    Exercise: Y 20K steps including 110 minutes walking
    Calories: Y barely...5 to spare
    Tracked: Y

    One more day!
  • Luke_rabbit
    Luke_rabbit Posts: 1,031 Member
    Options
    No, Yes, Yes.

    Pass Day #1.
  • designerdiscounts
    designerdiscounts Posts: 517 Member
    Options
    Yes x 3 for me today. 👍

Categories