January 30 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
1
Replies
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With only one day to go, there is one more name added to the prospective Qualifiers for the January Winner's Circle:
@JTreasures
@MadisonMolly2017
@designerdiscounts
@TerriRichardson112
@nodm
@Hollis100
@BonnieHosk85
@Anya_000
@readyornot said 'maybe'
@cjane917
@ConfidentRaven
@LisaPower124 said, "Definitely!"
@w8goal4life
@WMEJA
@Impala007
@snowshoe072
@bold_rabbit
@corriepelc
@gore_melinda
@RangerRickL7 -
Any one else?
For those of you on the list...hang in there!!!5 -
RangerRickL wrote: »
With only one day to go, there is one more name added to the prospective Qualifiers for the January Winner's Circle:
@JTreasures
@MadisonMolly2017
@designerdiscounts
@TerriRichardson112
@nodm
@Hollis100
@BonnieHosk85
@Anya_000
@readyornot said 'maybe'
@cjane917
@ConfidentRaven
@LisaPower124 said, "Definitely!"
@w8goal4life
@WMEJA
@Impala007
@snowshoe072
@bold_rabbit
@corriepelc
@gore_melinda
@RangerRickL
Wow! Wow! Wow! That’s an amazing roster!
TWENTY ❣️❣️❣️❣️❣️6 -
January 30
Exercised?: Yes (3km walk in 24 mins - hills)
Calories?: Yes
Tracked?: Yes
Late walk today. Very hot here (over 100F) for most of the day.
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@RangerRickL I'm not winner's circle this month. Started late due to vacation and lots of pass days. Looking forward to Feb!7
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January 30
Exercise: Yes, 10 minutes Elliptical, 35 minute strength/machine training
Calories: Yes - under
Track: Yes
Kitchen closed: Yes3 -
No way I'm in the Winners' Circle, but I'm still here. Managed at least 70 minutes walking, some pretty fast, stayed under calories, and logged every mouthful.12
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January 30
Exercise: Yes, Elliptical 30mins strength exercise 20
Calories: Yes
Track: Yes5 -
3 x Yes
1️⃣ Pass Day left. 1 day to go!!!6 -
Exercise: Yes, 60 minutes hot yoga
Tracked: yes easy since I am fasting... just coffee & supplements
Calories: yes
5 -
1/30
Exersized-?yes
Caleries?-yes
Logged?-yes4 -
January 30
Exercised? YES, crossfit class
Tracked? YES
Calories? YES
Passes Used: 5/34 -
January 30
Exercised?: Yes
Calories?: Yes
Tracked?: Yes3 -
Did I exercise for at least 20 minutes? Yes! Walked a little more than a 5K (3.20 miles)
Did I stay within my calorie budget for the day? Yes! I had lunch with a friend at the local Chinese/Japanese all-you-can-eat place, but I passed up the fried rice, spring rolls and egg rolls, and went for a salad with no dressing (just salt and pepper), green beans, bok choy, and soup with mushrooms and tofu. I have 3 pass days and didn't want to blow my calories.
Did I keep track of everything I ate and drank? Yes, everything. Came in a couple hundred under.
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Congrats to everyone on the cusp of the Winner's Circle...........awesome work and dedication. I hope to be there next month again!
1/30
Exercise: Yes, I'm feeling so much better and made it to the gym two days in a row........75 minutes of a leg workout including a 20 minute warmup. Tomorrow I'm going back for day #3 this week
Calories: Yes, left about the same amount I burned uneaten, so about 300 under
Tracked: Yes, I've been making a lot of new recipes this year and have discovered how easy it is to add them from the link at the recipe......so much easier than adding the ingredients myself. I have to double check the ingredients and # of servings but it's really easy otherwise
Last day of January tomorrow!5 -
3 x’s yes!5
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1/30
Did I exercise for at least 20 minutes? Yes, 30 minutes - mile and a half walk today
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
@fitlulu4150 Like you, a find the recipe link very helpful. I do, usually, add my recipes manually because I, otherwise, find a lot of erroneous entries in the MFP food database.3 -
Exercise: Y 20K steps including 110 minutes walking
Calories: Y barely...5 to spare
Tracked: Y
One more day!4 -
No, Yes, Yes.
Pass Day #1.2 -
Yes x 3 for me today. 👍3
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Did I exercise for at least 20 minutes? YES (treadmill for 45 min)
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES
Back at it and looking forward to a winning February. Colonoscopy done yesterday, thank goodness!4 -
Exercise: yes.
Calories within goal: yes
Congrats everyone in the Winners Circle!!4 -
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
3 yes's for me....3 -
Congratulations winners.
On track exercise on day for me.
(3 x yes)Best of 3 Januaries for climb. No merit badge from Strava though. Maybe 2 bike rides or so shy of that.
Good bit of consecutive tracking early in the month. Fizzled on the 14th or so.
Degraded to something like every other day for tracking from then on.
So somewhat better than 50% of on track.
Days off track weren't really wild and crazy a lot of just no exercise.4 -
Wow! 20 peps in the winner's circle!!! Congratulations!!
Yes x 3 for me. Morning swim - at least 1600 meters.3 -
And yes x 3 for me today, circuit training for exercise, didn't grab any chips or snacks at work today, so I feel good about that.3
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Alright, I checked back and I used 3 pass days this month so I will be in the winner's circle again this month that's 3 out of my 4 months with the UAC!
Today is a yes x3 again.6 -
Yes to all 3!3
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Ended the day just under on calories. Exercise walking!4
