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January 27 Sign In
Replies
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Travel day. Not a bad one but not 3 x yes.2
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January 27
Exercise: yes, great upper body workout this morning and stretching, p/t, abs this evening. I’m beat.
Calories: yes
Tracked: yes
I think I posted in the January 26th thread, that was also 3 yesses. I’ve only used one pass day.2 -
Exercise yes 10 min quigong, 20 min leslie sansone, 90 min cleaning, 70 min walk
Tracking yes Calories yes2 -
Yes x 3!2
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Date: Monday, January 27th
Exercise Tracked In MFP: No
Calories and Water Tracked In MFP: Yes
Within Daily Calorie Range of 1300 to 1440: No, 1505
Disqualified but still posting to develop my healthy habits : )
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Pass day 3/3
I spent the entire day doing a huge, mentally exhausting favor for someone else.
Exercise: No. I didn't have time, except for a trip to the grocery store.
Calories: Yes, I ate the same things I usually eat and know I stayed within my limit.
Tracked: ??? I don't know if this means mentally or if I logged it here on MFP or on paper. I didn't log it here or write it down, but I've been in maintenance since November and mentally tracked. I know what and how much I ate and stayed within my daily goal.2 -
Exercise: yes
Calories: yes
Tracked: yes2 -
January 26
Exercise: Yes
Calories: Yes - under
Track: Yes
I need to add this "The kitchen is closed
! You can't go in there any more today :". working to make it a habit... getting there 3 -
Jan 27
Exer - Yes
Log - Yes
Under - Yes!
GO CHIEFS!3 -
Pass day #2
1
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