January 27 Sign In
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RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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Thanks to @BonnieHosk85; @victorious55; @stella7x7; @TerriRichardson112 ; and @readyornot1234 for posting on the MFP Challenge board for the February UAC invitation.
If you have not yet done so, please go there now and say a few words of encouragement and welcome
Click here: https://community.myfitnesspal.com/en/discussion/10782139/ultimate-accountability-challenge-uac-february-2020#latest3 -
@craigo3154 Thanks for tending the Challenge board promo. I do appreciate you and need the help.4
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January 27
Exercised?: Yes (3km walk in 24 mins - hills)
Calories?: Yes
Tracked?: Yes
Australia Day holiday today. Late short walk. Not a good day today. Hopefully a better day tomorrow.
@RangerRickL. UAC thread ( https://community.myfitnesspal.com/en/discussion/10782139/ultimate-accountability-challenge-uac-february-2020#latest ) is currently position 8 on the Challenge board.4 -
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January 27
Exercise: yes
Calories: yes
Tracked: yes4 -
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20+ minutes exercise: Yes. 65 active minutes; lower body circuits; walking
Under calorie goal: Yes!!! 😂
Tracked? Yes
2️⃣ Pass Day used
Still Planning on being in the Winners’ Circle
🍾🥂Happy Anniversary! 🥂🍾 @RangerRickL3 -
Did I exercise for at least 20 minutes? Yes, hot yoga
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
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Made it all 32
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Sooooo, I had a great time in San Francisco with my daughter and her husband. Wine tasting, an ice cream tour (OMG), lots of walking, lots of games and luckily I came home weighing the same as I did when I left on Friday. I'm pretty sure I kept things in check but since I didn't really do any dedicated exercise or track my calories Saturday and Sunday, I'm taking those as my last pass days this month.
I'm also taking today as a pass day because it was a travel day and no real exercise, other than walking through airports, so I'm going to miss this month's Winner's Circle. I'll finish the month out strong though and will be ready to go for February!
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3 x’s yes! I’ve logged 43 hours of gym time so far in January- two of those hours were today!
Good on calories.4 -
1/27
Did I exercise for at least 20 minutes? Yes, 30 active minutes at the Y today
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
@RangerRickL Wishing you and Rose a very Happy Anniversary! Jim and I are right up there with you.
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Tracking: Yes
Calories: under
Exercise: Yes
Water - ounces - in 56
HIIT strength back of body - 30 minutes1 -
1/27
Exersized-?yes
Caleries?-yes
Logged?-yes2 -
@RangerRickL, just read about that great anniversary number. You get a big congrats from me. Hubby and I are working our way up to 42 years in May so I totally get it! Love that your wife chose a hike for the DAY!2
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Exercise: Y 4 mile walk/ run on the treadmill at the Y 45 minutes
Calories: Y 1513/1800+ 665
Tracked: Y2 -
Did I exercise for at least 20 minutes? Walking Ollie and Zoe, 21 minutes. .50 miles; recumbent bike: 10 minutes; and circuits 25 minutes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes2 -
Yes x 3
Happy Anniversary!🎊
Fitlulu4150, walking through an airport would count for me if it was all I could do! I count whatever I have to if I've taken the time to meet the other 2 requirements.😜 I like the idea of a set "exercise," but I meet myself coming and going so much that mine is usually worked into the course of what I need to do. Keep up the good work!👍🏻2 -
Exercise? Yessir. 30 minutes on the treadmill.
Within my calorie goal? Yeppers.
Tracked everything? As always.1 -
January 27
Exercised?: Yes
Calories?: Yes
Tracked?: Yes2
