January 15 Sign In
Replies
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@oldDogBiking - I look forward to you’re poetry. I could almost see the cactus. Thank you.2
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January 15
Exercised?: YES, 30 min brisk walk, steps 8.5k
Tracked?: YES
Calories?: YES
Water - 80 oz: YES
AF: YES (9/15 days)
Passes Used: 1/33 -
January 15
Exercised?: YES,
Tracked?: YES
Calories?: YES
I thought that I posted for the 15th but I cannot find my post so here it is again.2 -
January 15
Exercised?: No, been a rough week and been working 12 hour days. Im mentally exhausted. Plus we have been going to bed like 11-1130pm which is too late for me especially when I get up at 5am. Need to get back on track.
Calories?: Yes
Tracked?: Yes
NSV: Feel better, mind clearer, dont feel bloated and no sox rings on my legs from swelling. Skin looks better too!4 -
Jan 14
Ex: 107 mins, 37 min Pilates, 70 walks - errands
My Ex is Always > 20 mins.💯
Tracked: All, every bite. I always do.💯
Calories: under!!!! YAY 1,905 of 2,000
Getting back in the saddle: 8️⃣ day streak with my calories.
Pass Days Left: 1
Pass Days used: Jan 1, Jan 7
I’m going to be in the Winner’s ⭕️!2 -
NSV is that according to my Fitbit my resting heart rate has decreased. It went from low 70s to mid 60s this last week and a half. I'm assuming that means that my stress level has decreased and I'm living in a healthier more relaxed way!2
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Yes x 32
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Yes×32
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Exercise:Y several hours house cleaning
Calories:Y 1740/1800
Tracked:Y
NSV...part of my house cleaning included going through my wardrobe. Got rid of a fair amount of the “fat” clothes and dug out the stuff had not been able to wear in quite some time.3 -
Jan 15
Exercise - yes
Log - Yes
Under - No1