TEAM: The Big Butt Theory (January)
Replies
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Sunday 01/12
Tracked: yes
Under: yes
Exercise: yes, gym
Steps: 10,856
Water: 92.99oz
SS updated4 -
Weigh in day 153.2
It’s taken me ages to get my head back in the game after Christmas. It’s made me realise I rely on routine and then discipline to keep going.
The things that have helped get me focused again are: a taekwondo grading in 2 weeks, a tournament where I need to get into a weight category I’m not in yet (signed up for middleweight), a 10k the day before my tournament (so need to be fit and resilient) and picking up my wedding dress in 2 weeks.
I think having a challenge to focus on keeps me on track too.
You all look like you’re doing awesome work with the challenges. I’m afraid they’re not quite my kind of thing. What I’ve really enjoyed here is some conversation and interaction so I wondered if people would like some questions to encourage this?
If so I’d be interested to know: who made New Years resolutions and do you have a plan to achieve them? Have any resolutions fallen by the wayside and why?
Wishing you all a good week x2 -
Kydztoi
Jan 12th
Within calorie goal:YES
Exercise: 30 minutes bike
Steps: 😢29384 -
Weigh-in week: Jan 13, Week 2
Username: Zella132
Weigh in week: Week 2
Weigh in day: Monday
Previous Week’s weight: 172.5
Today’s Weight: 170.34 -
Weigh in
Sunday 1/12/20 - week 2
PW:165
CW:165
Sorry - bad week. I’ll do better this week.3 -
petrocoetsee wrote: »username: petrocoetsee
Weigh in:
SW: 197 (I cried and cringed when I recorded this on the 23rd of December
01/06: 198.6 - Promised myself this is the last time I record a gain. Watch this space next week. By the end of January I will be back to at least 193.
01/13 191.8 (-6.8)
I am super excited. Good to see that the gain was more a retention issue as opposed to a geniune gain
@petrocoetsee congratulations!1 -
Original start: 243
January start: 216
January goal: 204
Ultimate Goal: 159
Monday weigh day
Jan 8: 213 (-3)
Jan 15: 213 (-0)
Jan 22:
Jan 29:
Jan 31:1 -
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1
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Username: thedestar
Weigh In Week: Jan- week 2
Weigh in day: Monday
Previous Week's weight: 179.0
Todays Weight: 176.0
Mini Challenge
Sun Jan 12th
Tracking: yes
Calories: yes
Exercise: 30 min Focus T25 Stretch
Water: 90oz
@cmhubbard92 That is cool! My husband used to have a Superman room in our old house. We would have gone to see the movie sooner but we were rewatching the old ones (for probably the 3rd time lol even my 2 yr old knows most of the characters) and haven't been able to find a babysitter. Then someone from work told my husband that it wasn't that good so he wasn't in a hurry to see it so I made him stay home with the 2 year old
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12 January
Mini Ultimate Accountability Challenge-
Logged food: yes
Under calories: yes
Exercise: yes(45-minute HIIT)
Steps: 3,540
Water: 4L/135.25 oz
13 January
Mini Ultimate Accountability Challenge-
Logged food: yes
Under calories: no
Exercise: yes(30 minute stroll)
Water:3L/101.44oz
Steps:10,3721 -
Yesterday 1/12
Logged yes
Under no idea
Exercise yes 3 mile walk
Water 6 cups1 -
1/13/19
Tracked: yes
Under: yes
Exercise: yes
Steps: 4,858
Water: 80+
I slept really weird last night... and I'm paying for it today with a migrane, neck and back pain
Im heading to bed soon so I can try to feel better! I haven't had much of a chance to answer back to all the great things happening in the group today! I will check with you all tomorrow and see what's going on 5 -
Not a bad start to the week! Back in the gym as my husband is home this week to watch the wee one and feeling good for it. Restarted couch to 5k today - are there any of our run clubbers still out there jogging along?
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cmhubbard92 wrote: »1/13/19
Tracked: yes
Under: yes
Exercise: yes
Steps: 4,858
Water: 80+
I slept really weird last night... and I'm paying for it today with a migrane, neck and back pain Im heading to bed soon so I can try to feel better! I haven't had much of a chance to answer back to all the great things happening in the group today! I will check with you all tomorrow and see what's going on
Hope you feel much better after a good sleep Christine x0 -
petrocoetsee wrote: »username: petrocoetsee
Weigh in:
SW: 197 (I cried and cringed when I recorded this on the 23rd of December
01/06: 198.6 - Promised myself this is the last time I record a gain. Watch this space next week. By the end of January I will be back to at least 193.
01/13 191.8 (-6.8) I am super excited. Good to see that the gain was more a retention issue as opposed to a geniune gain
Brilliant loss!! So pleased to read this for you today 🥳1 -
lozenger1984 wrote: »Weigh in day 153.2
It’s taken me ages to get my head back in the game after Christmas. It’s made me realise I rely on routine and then discipline to keep going.
The things that have helped get me focused again are: a taekwondo grading in 2 weeks, a tournament where I need to get into a weight category I’m not in yet (signed up for middleweight), a 10k the day before my tournament (so need to be fit and resilient) and picking up my wedding dress in 2 weeks.
I think having a challenge to focus on keeps me on track too.
You all look like you’re doing awesome work with the challenges. I’m afraid they’re not quite my kind of thing. What I’ve really enjoyed here is some conversation and interaction so I wondered if people would like some questions to encourage this?
If so I’d be interested to know: who made New Years resolutions and do you have a plan to achieve them? Have any resolutions fallen by the wayside and why?
Wishing you all a good week x
I love the idea of some questions @lozenger1984
My new year’s resolutions are/were:
Complete Yoga with Adriene 30 days to home (on track)
Complete dry January - broke this one as my best friends and I went shopping for an engagement ring for her girlfriend and so we had some drinks to toast them
Journal weekly - on track
Get to a BMI of 27 in 20200 -
Ughhh.... I had a bad weekend. Sorry I haven't posted. Went out of town with one of the kids to a sports meet... ate out a lot and sat in a gym all day. My challenges are all messed up and ughh... just ughhh...3
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Not a bad start to the week! Back in the gym as my husband is home this week to watch the wee one and feeling good for it. Restarted couch to 5k today - are there any of our run clubbers still out there jogging along?
@Coral333 I am found a C25K as well! I am in Week 2 of Zombies, Run! app. It's challenging but I'm getting into it!1 -
Hey there! I'm afraid I was not able to grab a weight before leaving for the airport yesterday. If you like, @cmhubbard92, you can use my weight from Saturday, which was 217, or wait til I get back and use Wednesday's weight.
In the meantime, I'm doing the best I can while traveling. So far I've erred to the side of too few calories rather than eating unhealthy foods and restricted the drinking -- and recorded it when I did. I'm fortunate in that there's a Whole Foods near my hotel so I've been walking over there for meals instead of eating out.
Haven't been able to exercise, but walking to and from the train stations, and around the conference and the airports has helped keep my step count higher than usual. And I still have the rest of the week to get regular cardio and other workouts in. All things considered, I'm happy with my choices and hope they show results when I get home.
I hope everyone else is having a great week!
Kathi7501
1/12
7,449 steps
68 oz water
Recorded food/under calorie budget
no ex -- aside from lots of extra walking2 -
Monday January 13
Logged food and was under calories
Exercise 60 minutes cardio and some weight lifting
Water 9 cups
Weigh in for this week ; 252.8lb2 -
gboles79
Week 2 weigh in 147
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1/13
Logged: yes
Under: no
Exercise: 45 min bike
Water: 12 glasses2 -
Weekly Mini Challenge
Logged calories
Stayed under calorie goal
Exercised at least 20 minutes
Sunday, Jan 12 (Yes, Yes, No)
Monday, Jan 13 (Yes, Yes, Yes) 30 minutes walking
1 -
January 12
Tracking- yes
Calories- no
Exercise- no
January 13
Tracking- yes
Calories- yes
Exercise- yes ( 2 mile walk away the pounds)
1 -
Jan 12
Username: Murdog3t
Step : 4427
Water : 92 oz
Food : Yes
Exercise: yes
37 min Yoga & meditation 🧘♀️1 -
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Monday 01/13
Tracked: yes
Under: yes
Exercise: yes - Grid class at gym
Steps: 9289
Water: 851 -
Sunday 01/12
Tracked: yes
Under: yes
Exercise: yes, gym
Steps: 10,856
Water: 92.99oz
Monday 01/13
Tracked: yes
Under: yes
Exercise: yes, home work out
Steps: 12,697
Water: 135.26oz
SS updated1 -
Not a bad start to the week! Back in the gym as my husband is home this week to watch the wee one and feeling good for it. Restarted couch to 5k today - are there any of our run clubbers still out there jogging along?
@Coral333 I need to start jogging again. I'm pretty sure I quit when I moved I have been eyeing a treadmill the past few weeks, I want it. 0
This discussion has been closed.