Greetings All
hubbardrandy
Posts: 14 Member
As we glide into 2020 I know it’s on everyone’s mind to lose a few and become healthier. Otherwise, why would you be in this group.
A quick introduction, I’m Randy, my brother Greg invited me here. Since the end of October I have rid myself (I hate the word lose, makes it sound like I want to find it again) 42 pounds. This has been done healthily on a plan. I still need to lose 15ish more, depend on how I look as to whether I will worry about the BMI or not.
I love having an active community around me, it helps with accountability.
Just remember
1. Eat healthy
2. Drink 64+ ounces of water a day
3. If and when you cheat, don’t beat yourself up just get back on your plan!
A quick introduction, I’m Randy, my brother Greg invited me here. Since the end of October I have rid myself (I hate the word lose, makes it sound like I want to find it again) 42 pounds. This has been done healthily on a plan. I still need to lose 15ish more, depend on how I look as to whether I will worry about the BMI or not.
I love having an active community around me, it helps with accountability.
Just remember
1. Eat healthy
2. Drink 64+ ounces of water a day
3. If and when you cheat, don’t beat yourself up just get back on your plan!
5
Replies
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Welcome, Randy!0
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Welcome Randy!0
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Welcome indeed Randy!0
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New faces are always welcom0
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Welcome!
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Hello0
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We'll accept your membership, regardless of your "sponsor"
LOL 0 -
Welcome Randy! Glad you’re here with us.0
This discussion has been closed.