We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Jan 11th start date

toyinkolawole
toyinkolawole Posts: 3 Member
edited December 2024 in Social Groups
I'll start posting what has worked for me. Does not include any pills or intense gym schedules.

I like a full plate - I want to be full not hungry 30 mins after eating. I also want to be healthy. All of these recipes are real food, great for women over 30 so I am looking forward to meeting many of you.

Lets do this together!
This discussion has been closed.